Learn about Spikenard , botanical name Nardostachys jatamansi and the benifits of this essential oil, as well as helpful safety information < Back Spikenard Nardostachys jatamansi Previous Next Sacred, calming, grounding Spikenard is an ancient oil revered for its spiritual depth. It is grounding, calming, and encourages peace in times of stress or transition. Spikenard may not be suitable during pregnancy. Use with care due to its deeply calming nature. Symptoms anxiety, stress, insomnia, grief, nervous exhaustion, menopausal tension (traditional), dry skin, mature skin /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Root Base Note: No Rare Oil: Body System Support for: deep calming, nervous system soothe, grounding, grief, deep emotional exhaustion, surrender Tags: Nervous System, Skin, Endocrine Pregnancy Safe: Yes Baby Safe: Yes Shelf Life in Years: 4 Emotional / Nervous System Support for: Deep calming, Nervous system support, Grounding practices, immune stimulation support, vitality support DO NOT USE in: Pregnancy Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Spearmint , botanical name Mentha spicata and the benifits of this essential oil, as well as helpful safety information < Back Spearmint Mentha spicata Previous Next Refreshing, digestive aid, uplifting Spearmint is lighter and sweeter than peppermint. It aids digestion, refreshes the senses, and uplifts the mood with its gentle, cooling nature. Spearmint is generally well tolerated but may not be suitable for very young children; avoid use near the face. External use only. Do not use undiluted. Avoid contact with eyes and mucous membranes. Use with caution in very young children. Symptoms Indigestion, nausea, mild headaches /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Throat Middle Note: Yes Rare Oil: Body System Support for: gentle refresh, light uplift, clear mind, Light uplift, Mental refresh, Nervous tension relief Tags: Digestive, Nervous System, Respiratory, Oral Health Pregnancy Safe: No Baby Safe: Yes Shelf Life in Years: 4 Emotional / Nervous System Support for: Gentle focus support, Mental refresh, Light uplift, Digestive comfort, Gentle respiratory support, Oral freshness DO NOT USE in: Children (use with care), Avoid contact with eyes/mucosa; avoid higher topical dilution; avoid use on infants without professional guidance. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Are you looking for a way to reduce everyday stress, and improve your health and wellbeing? Are you in Northumberland? Qualified in Usui reiki, angel reiki, aromatherapy massage, hot stone massage therapy and Indian head massage therapy. I offer a wide range of treatments locally, within the comfort of your own home. Additional services include, distance healing, PEMF treatments, tarot and oracle readings, birth and natal chart readings.

Tarot readings online, in person in northumberland Uk or worldwide via zoom or video call. Welcome to Swan Queen Tarot! The heart of my intuitive work - My original hobby and passion Here, I combine tarot, astrology, and numerology to help you connect with your soul’s truth, find clarity, and step into your own power. ✨ Whether you’re seeking guidance in love, career, or life purpose — or simply need a compassionate space to reflect — my readings are designed to bring insight, healing, and empowerment. Tarot Readings - Book here Intuitive, in-depth spreads for love, relationships, career, life direction, and soul growth. Readings are available online (Zoom, WhatsApp, Messenger) or in person by appointment to clients who live in the Newcastle Upon Tyne, Cramlington, Whitley Bay, Tynemouth, Blyth, Gateshead and Durham area . Numerology Soul Maps - Book Here A deep dive into your life path, destiny, karmic lessons, and personal year cycles, all beautifully presented in your personalised Swan Queen Soul Map. Astrology Guidance - Book Here Explore your natal chart, transits, and cosmic influences to understand your soul’s blueprint and align with the rhythms of the universe. 🌌 Why Choose Swan Queen Tarot? I believe true power lies within — tarot and numerology don’t tell you what to do, they reflect what’s already inside you. You'll know if I'm the right reader for you, trust your first instincts and choose who you're drawn to. All of my readings are: ✨ Personalised – tailored to your energy and questions ✨ Soulful – blending intuition, symbolism, and practical guidance ✨ Empowering – leaving you with clarity, not confusion 📖 How to Book All readings and reports can be booked through my Online Store. Here , you’ll receive clear instructions and a confirmation once your session is secured. 💜 I am here to guide you — but always remember that the answers are already within. 💜 🌿 Tarot Boundaries & Ethics Tarot works best when it is grounded in clarity, consent, and respect. This page exists to gently outline how I work, the boundaries I hold, and the ethical framework behind my readings — so that every session feels safe, supportive, and empowering for everyone involved. Clear boundaries don’t limit tarot. They protect its integrity. 🔮 My Ethical Approach to Tarot I use tarot as a tool for reflection, clarity, and self-awareness — not fear, control, or dependency. My intention in every reading is to: Support your connection to your own intuition Offer insight without removing your personal agency Create a grounded, non-judgemental space Encourage empowerment rather than reliance Tarot is never used to override your autonomy or tell you what you must do. 🌙 What I Will Read On I’m happy to explore questions and themes that focus on: You, your emotions, and your inner world Personal growth, healing, and self-understanding Relationships from your perspective Life transitions, decisions, and crossroads Patterns, blocks, and repeating cycles Emotional clarity and intuitive insight The focus is always on what you can understand, influence, or respond to — not on controlling outcomes or other people. 🚫 What I Don’t Read On To maintain ethical integrity, there are certain areas I don’t explore in readings: Diagnosing illness or offering medical, legal, or mental health advice Predicting death, pregnancy, or exact timelines Reading on another person’s private thoughts or intentions without consent Questions rooted in obsession, surveillance, or control Fear-based predictions or absolute outcomes Anything that removes responsibility or choice from the client This isn’t about restriction — it’s about keeping tarot healthy and empowering. 🤍 Free Will Always Comes First Tarot reflects current energies and influences, not fixed futures. Life is fluid. People change. Circumstances evolve. Any insight offered is information — not instruction. You are always free to: Question what resonates Take what’s helpful and leave the rest Make your own choices, in your own time A reading should never replace your inner authority. 🧠 Emotional Safety & Care Tarot can touch sensitive emotional spaces. If a topic feels overwhelming, we slow down or shift focus. You are never required to disclose more than you’re comfortable sharing. Tarot is not therapy — but it should still be held with compassion, grounding, and care. If something feels beyond the scope of tarot, I will always encourage appropriate professional support. 💜 Boundaries Protect the Reading Healthy boundaries allow readings to remain: Clear rather than chaotic Insightful rather than emotionally draining Supportive rather than intrusive Empowering rather than fear-led They ensure tarot remains a tool for clarity — not confusion. ✨ In Simple Terms Tarot is not about giving your power away. It’s about meeting yourself honestly, with support and reflection — and choosing your next steps from a place of awareness rather than fear. 💫 True power lies within. Tarot simply helps you hear it more clearly. Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Lavender (High Altitude) , botanical name Lavandula angustifolia and the benifits of this essential oil, as well as helpful safety information < Back Lavender (High Altitude) Lavandula angustifolia Previous Next calming, soothing, relaxing, settling, gentle, balancing Lavender (High Altitude) supports relaxation, emotional balance, and restful calm. Its gentle nature makes it suitable for regular use when soothing is needed. Lavender (High Altitude) is generally well tolerated. Use with care in cases of very low blood pressure. External use only. Do not use undiluted. Generally well tolerated; discontinue if irritation occurs. Symptoms Anxiety, insomnia, burns, wounds, headaches, arthritis, respiratory infections /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Crown Top Note: Yes Rare Oil: Body System Support for: deep calm, soothe overwhelm, sleep support Tags: Nervous system, Skin, Respiratory, Immune, Musculoskeletal, Circulatory Pregnancy Safe: No Baby Safe: Yes Shelf Life in Years: 4 Emotional / Nervous System Support for: Stress & overwhelm support, Sleep wind-down, Relaxation support DO NOT USE in: Generally safe, Avoid undiluted use; avoid if previous lavender sensitivity/allergy. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Usui Reiki, traditional Japanese energy healing. Promote deep relaxation, reduce stress, and support the body’s natural balance. Non-invasive therapy uses light touch, focused intention to encouraging free flow of energy, helping to release blockages, restore harmony to mind, body, and spirit. Fully clothed laying down or seated comfortably. Gentle energy work tailored to your needs. Space to relax, reflect, and heal. A deeply nurturing experience to help you feel balanced, centred, and renewed. Usui Reiki Energy Healing Book now What is Reiki? Usui Reiki is a traditional Japanese healing technique for stress reduction, relaxation and energy balancing. Reiki works on the physical, emotional and spiritual levels, helping you release blockages and return to a natural state of harmony. What can you expect? You remain fully clothed during a session, lying comfortably on a massage bed or seated. Many people describe feeling warmth, tingling, deep relaxation, or an emotional release. Reiki gently restores balance, leaving you calmer and more centred. This can be used in conjunction with other alternative therapies. All you have to do is relax and let the positive energy flow through your body! This gentle, non-invasive treatment session uses light touch and focused intention to encourage the free flow of energy, helping to release energy blockages and restore harmony to mind, body, and spirit. Benefits may include: ✔️ Relieve stress and tension ✔️ Promotes relaxation and better sleep ✔️Supports emotional healing ✔️Encourages natural energy flow ✨ A deeply nurturing experience to help you feel balanced, centred, and renewed. Durations & Prices: 🕒 30 minutes – £25 🕒 60 minutes – £38 ✨ Optional add-on: ThermoGem Mat £10 Social Media Learn more Book now What to expect in Reiki Benefits of Reiki What is Reiki Healing Reiki, meaning universal energy, is a Japanese energy healing method that promotes overall well-being and relaxation. During a session, the practitioner places their hands on or above your body, and you may feel heat or tingling emanating from their hands. The predominant form of Reiki practised worldwide today, also known as Usui Reiki, was created by Dr Mikao Usui in the early 20th century. Reiki is a complementary or alternative health approach. It does not directly cure diseases or illnesses. Instead, it’s used to manage and improve general well-being. During a Reiki session, the practitioner places their hands directly on you or above you to bring about healing. The belief is that the practitioner can stimulate your body’s natural healing abilities. Although there are ways one can balance their chakras on their own, for example, medication and dance, Reiki is an effective treatment to assist in unblocking and balancing each chakra so that energy can flow freely and openly throughout the body. What to expect in one of my mobile Usui Reiki Energy Healing Sessions - Only available in Northumberland, Gateshead, Newcastle Upon Tyne and Tynemouth area. When we first meet, I’ll introduce myself, have a short chat about how you’re feeling, and answer any questions you have. When you come for a Usui Reiki treatment, everything is kept simple, calm, and comfortable. You’ll remain fully clothed, usually lying down on a therapy couch or, if you prefer, seated in a chair. Before we start, I’ll explain the process and give you a chance to ask any questions. Then all you need to do is relax — Reiki works whether you believe in it or not, so there’s no pressure or effort on your part. You’ll then lie fully clothed on a comfortable treatment couch (or sit in a chair if you prefer). During the session, I will gently place my hands either just above your body or lightly on specific areas, moving in a sequence that covers the head, torso, and feet. Many people describe feeling warmth, gentle tingling, waves of energy, or a deep sense of peace. Some drift into a light sleep, while others feel alert but deeply relaxed. No whoo whoo, dramatic noises or unexpected scary stuff, everything will be discussed and your goals agreed in advance. The setting is quiet and soothing — soft lighting, gentle music if you wish, and a safe space where you can switch off from daily life. A session typically lasts around 30–60 minutes. At the end, I’ll let you take a moment to ground yourself before we talk about how you’re feeling. People often say they feel calmer, lighter, and more balanced, and these effects can continue to unfold in the days that follow. Benefits of Usui Reiki Healing 1. Relieves pain, anxiety, and fatigue According to a review of randomised trials, Trusted Source , Reiki may help to reduce pain and anxiety, though more research is needed. It may also help to reduce fatigue. A 2015 studyTrusted Source found that people being treated for cancer who received distant Reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than those of the control group, who only received medical care. Participants had 30-minute sessions of distant Reiki for 5 days. In another 2015 study , researchers looked at the effects of Reiki on women following cesarean delivery. They found that Reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and number of analgesic painkillers were also reduced. Reiki didn’t affect blood pressure or pulse rate. A 2018 studyTrusted Source compared the use of Reiki to physiotherapy for relieving lower back pain in people with herniated disks . Both treatments were equally effective at reducing pain, but Reiki was more cost-effective and, in some cases, resulted in faster treatment. 2. Treats depression Reiki treatments may be used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of Reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improved mood and well-being. They also reported feelings of relaxation, increased curiosity, and enhanced levels of self-care. Larger, more in-depth studies are required to expand upon these findings. 3. Enhances quality of life The positive benefits of Reiki can enhance your overall well-being. Researchers in a small 2016 study found that Reiki helped improve the quality of life for women with cancer. Women who had Reiki showed improvements in their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation. More extensive studies are needed to expand on these findings. 4. Boosts mood Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had Reiki felt greater mood benefits compared to people who didn’t have Reiki. The study participants who had six 30-minute sessions over 2-8 weeks showed improvements in their mood. 5. May improve some symptoms and conditions Reiki may also be used to manage: headaches tension insomnia nausea The relaxation response that happens with Reiki may benefit these symptoms. However, specific research is needed to determine the efficacy of Reiki for the treatment of these symptoms and conditions. Are there risks or side effects? Reiki is noninvasive and thought to be safe. It doesn’t have any known harmful side effects. For those with a past trauma, lying quietly in a dim room with someone close to you might be uncomfortable. Reiki is not intended to replace any doctor-approved treatment plan. Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Myrtle , botanical name Myrtus communis and the benifits of this essential oil, as well as helpful safety information < Back Myrtle Myrtus communis Previous Next clarifying, refreshing, calming, cleansing, balancing, gentle Myrtle supports calm clarity and gentle emotional balance. Its fresh nature makes it useful for supporting steady breathing and focus. Myrtle is generally well tolerated. Use with care in young children. Symptoms cough, bronchitis, catarrh, mucus, sinusitis, colds, flu, sore throat, acne, oily skin, congested skin /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Throat Middle Note: No Rare Oil: Body System Support for: calm clarity, soothe overwhelm, gentle balance, mental clarity, emotional balance Tags: Respiratory, Skin Pregnancy Safe: No Baby Safe: Yes Shelf Life in Years: 3 Emotional / Nervous System Support for: Calm clarity support, Respiratory comfort, Emotional balance, respiratory toning support, skin balancing support DO NOT USE in: Pregnancy Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Calendula Absolute , botanical name Calendula officinalis and the benifits of this essential oil, as well as helpful safety information < Back Calendula Absolute Calendula officinalis Previous Next Skin healing, calming, anti-inflammatory Calendula is renowned for soothing and repairing the skin, easing irritation and inflammation. Its gentle, nurturing energy makes it a go-to oil for sensitive care. Calendula Absolute is generally well tolerated. Use with care for individuals with known sensitivity to Asteraceae (daisy family) plants. Symptoms Minor wounds, cuts, burns, dry Skin, irritated skin /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Heart Base Note: Yes Rare Oil: Body System Support for: gentle comfort, emotional soothing, tenderness, Soothing, Comforting, Emotional healing, Gentle support Tags: Skin, Lymphatic Pregnancy Safe: Yes Baby Safe: Yes Shelf Life in Years: 4 Emotional / Nervous System Support for: Sensitive skin support, Emotional soothing, Gentle care, Skin repair support, Lymphatic support, Gentle wound care DO NOT USE in: Skin (sensitive) Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Tarragon , botanical name Artemisia dracunculus and the benifits of this essential oil, as well as helpful safety information < Back Tarragon Artemisia dracunculus Previous Next Digestive aid, calming, antispasmodic Tarragon eases digestive discomfort and calms spasms. It helps relax the body and gently supports nervous tension. Tarragon may not be suitable during pregnancy. Use with care for individuals with epilepsy. Symptoms muscle spasm, cramps, digestive cramps, indigestion, nausea, flatulence, hiccups (traditional), nervous tension /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Solar Plexus Middle Note: No Rare Oil: Body System Support for: confidence, calm courage, steady nerves, nervous tension, irritability Tags: Digestive, Musculoskeletal, Nervous System Pregnancy Safe: No Baby Safe: No Shelf Life in Years: 3 Emotional / Nervous System Support for: Confidence support, Digestive comfort, Emotional steadiness, digestive spasm relief support DO NOT USE in: Pregnancy, Epilepsy Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Pine (Scots) , botanical name Pinus sylvestris and the benifits of this essential oil, as well as helpful safety information < Back Pine (Scots) Pinus sylvestris Previous Next energising, clearing, refreshing, strengthening, grounding, forest-fresh Pine (Scots) supports vitality, clarity, and emotional refreshment. Its forest-fresh nature makes it energising and grounding. Pine (Scots) may be stimulating; avoid use in cases of asthma unless guided. Symptoms cough, bronchitis, catarrh, mucus, colds, flu, sinusitis, fatigue, muscle aches, rheumatism, poor circulation /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Heart Base Note: No Rare Oil: Body System Support for: strength, resilience, clear heaviness, refresh, mental fatigue, low morale, emotional strength Tags: skin, nervous system Pregnancy Safe: No Baby Safe: No Shelf Life in Years: 5 Emotional / Nervous System Support for: Energy & vitality support, Respiratory comfort, Emotional refresh, respiratory vitality support DO NOT USE in: Pregnancy Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Experience ultimate relaxation with an Aromatherapy Massage. My natural approach to massage therapy allows for a truly therapeutic and restored sense of balance. I use only the best and purest essential oil ensuring I reccomend blends designed to reduce stress, anxiety, and pain. Book your appointment today and let us take you on a journey to true relaxation. Holistic Facial Aromatherapy Massage Book now Experience the ultimate in relaxation with an Aromatherapy Massage. My natural approach to massage therapy allows for a truly therapeutic and restored sense of balance. I use only the best and purest essential oil ensuring I reccomend blends designed to reduce stress, anxiety, and pain. Please book your appointment today and let us take you on a journey to true relaxation. Restore your natural balance... Aromatherapy Massage is a gentle, full-body treatment using carefully selected essential oils blended just for you. Each session begins with a friendly consultation to choose the perfect oils to support your mind, body, and spirit. The slow, flowing massage techniques help promote deep relaxation, ease stress and anxiety, and soothe muscular tension—leaving you feeling balanced and renewed. Benefits may include: ✔️ Stress and anxiety relief ✔️ Muscle relaxation and comfort ✔️ Emotional balance ✔️ Support for restful sleep ✔️ Overall sense of wellbeing ✨ A nurturing, personalised experience designed just for you. Durations & Prices: 🕒 30 minutes (Back, Neck & Shoulders) – £30 🕒 60 minutes (Full Body) – £45 🕒 75 minutes (Full Body + Face & Scalp) – £55 ✨Optional a dd-ons: Hot Stones £8 | Crystals £5 Optional 10-min scalp massage (60-min sessions) £7 Book now Social Media Learn more Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Jasmine Absolute , botanical name Jasminum grandiflorum and the benifits of this essential oil, as well as helpful safety information < Back Jasmine Absolute Jasminum grandiflorum Previous Next sensual, heart-opening, confidence-boosting, uplifting, comforting, emotionally supportive Jasmine Absolute supports emotional confidence, heart connection, and sensual wellbeing. Its rich floral nature makes it especially valued for emotional nourishment. Jasmine Absolute may not be suitable during pregnancy. Use with care due to its intensity. External use only. Do not use undiluted. Traditionally avoided during pregnancy unless under professional supervision. May irritate sensitive skin; patch test advised. Symptoms Cystitis, fluid retention, cellulite, arthritis, gout, acne, PMS, anxiety, stress, poor circulation, sluggish lymph, fluid retention, oedema, cellulite, urinary tract infections, cystitis, water retention, aches and pains, muscular problems and tension, arthritis, rheumatism, gout, sciatica, respiratory infections, colds, coughs, bronchitis, anxiety, stress, tension, emotional exhaustion, fatigue, acne, oily skin, congested skin /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Sacral Middle Note: No Rare Oil: Body System Support for: confidence, sensuality, heart-opening, self-worth Tags: Nervous system, Reproductive, Skin, Musculoskeletal, Respiratory, Emotional wellbeing Pregnancy Safe: Yes Baby Safe: Yes Shelf Life in Years: 3 Emotional / Nervous System Support for: Emotional nourishment, Confidence & self-worth, Intimacy & connection DO NOT USE in: Pregnancy, Avoid during pregnancy unless professionally supervised; avoid higher dilution on sensitive skin. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜