Learn about Myrrh , botanical name Commiphora myrrha and the benifits of this essential oil, as well as helpful safety information < Back Myrrh Commiphora myrrha Previous Next grounding, reflective, centering, comforting, spiritual, resinous Myrrh supports grounding, reflection, and emotional centering. Its deep resinous nature makes it valuable for stillness and inner calm. Myrrh may not be suitable during pregnancy. Use with care on sensitive skin. External use only. Do not use undiluted; avoid eyes/mucous membranes; keep out of reach of children. If pregnant/nursing, have epilepsy/asthma, blood‑pressure irregularities, on medication, or have a skin condition, seek professional advice before use. Not suitable during pregnancy (per supplier safety guidance). May irritate/sensitise skin; patch test. Symptoms fungal infections, athlete's foot, colds and flu, asthma, bronchitis, coughs, laryngitis, catarrh, mucus, sore throats, infection, chapped skin, dry skin, wounds, ulcers, spots, boils, eczema, bedsores, candida, leucorrhea, vaginal thrush, abscess, acne, inflamed skin, cracked skin, sores on the skin, abdominal pain, anorexia, diarrhea, flatulence, indigestion, mouth infection, throat infection, gingivitis, mouth ulcers, sore gums, back pain, lymph node infections /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Root Base Note: No Rare Oil: Body System Support for: grounding, spiritual protection, steady calm Tags: respiratory, mature skin, nervous system, reproductive system, immune system, digestive system Pregnancy Safe: Yes Baby Safe: Yes Shelf Life in Years: 3 Emotional / Nervous System Support for: Grounding & stability, Meditation support, Emotional resilience DO NOT USE in: Pregnancy, Avoid during pregnancy; avoid undiluted use; avoid prolonged use on very sensitive/broken skin. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Sage , botanical name Salvia officinalis and the benifits of this essential oil, as well as helpful safety information < Back Sage Salvia officinalis Previous Next Cleansing, hormone support, grounding Sage is purifying and grounding, traditionally used for cleansing spaces and balancing hormones. It strengthens the spirit and supports emotional clarity. Sage is not recommended during pregnancy or breastfeeding. Use with care for individuals with epilepsy. Symptoms Mental fatigue, hot flushes, digestive discomfort /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Throat Base Note: No Rare Oil: Body System Support for: clear energy, boundaries, mental reset, Mental clarity, Nervous tension, Fatigue, Overwhelm Tags: Nervous System, Respiratory, Digestive, Reproductive Pregnancy Safe: No Baby Safe: No Shelf Life in Years: 6 Emotional / Nervous System Support for: Energy clearing, Boundary support, Mental reset, Cognitive support, Respiratory support, Hormonal regulation DO NOT USE in: Pregnancy, Epilepsy, Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Discover Rhonda Large Holistics — offering Reiki, aromatherapy massage, and holistic therapies alongside Swan Queen Tarot’s intuitive tarot, astrology, and numerology readings. A calming space for healing, guidance, and self-discovery. Remember - True Power Lies Within. Hello! My path into complementary therapy started with my own a deeply personal healing journey. After years in a fast-paced corporate world and following my own experience of injury and recovery, I discovered firsthand the powerful benefits of aromatherapy for pain, sleep, stress, and emotional well-being. This experience inspired me to completely change career paths so I could help others find the same comfort and relief. I hold qualifications in Aromatherapy Massage, Usui Reiki, Angelic Reiki, Hot Stone Massage, and Indian Head Massage. My approach is gentle, person-centred, and tailored to you. Alongside hands-on therapies, I’ve been reading Tarot for over 20 years and offer intuitive spiritual guidance sessions, using my extensive collection of over 120 tarot and oracle decks to find the perfect tool for each reading. ✨ My promise to you: ✔️ Every session includes a friendly, confidential consultation. ✔️ Treatments are personalised to support your mind, body, and spirit. ✔️ I use high-quality, cruelty-free, and ethically sourced products wherever possible. ✔️ Your comfort, safety, and well-being always come first. I’m a mum of three, a grandmother, a spiritual seeker, and a lifelong learner. I love to travel, meditate daily, and share my love of holistic healing with others. Whether you’re looking for relaxation, stress relief, emotional support, or spiritual insight, I’m here to help you reconnect with your own natural healing abilities. 🌿 Because healing is our birthright ... ✨Remember - True Power Lies Within 💜 Social Media My Journey Thus Far... I’m now in what the world calls the “mature” age bracket, which simply means I’ve gathered a fair share of life’s ups, downs, and all the twists in between. One thing I know for sure is that self-discovery and healing never truly end… each chapter of life simply invites us to go deeper. I was born and raised in Northern Ireland and moved to England over 25 years ago. These days, I live in beautiful Northumberland with my son, my lovable Pug, and a curious, affectionate cat. I also treasure time spent with my other two grown-up children and my two adorable grandchildren, moments that fill my heart and keep family at the centre of my world. My mum was one of my biggest influences. She had a way of sprinkling wisdom into everyday life with phrases like: “What’s for you won’t go by you.” “Everything happens for a reason.” …and of course, “Karma.” When my father passed away, I was only 11. My mum taught me the Serenity Prayer to help me through the grief: “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” At the time, I couldn’t understand why God would do that to us but those words stayed with me. Over the years, they became a quiet anchor whenever life brought challenges. The Turning Point – 2021 2021 was a year that changed everything. Within months, my 20-year marriage ended in divorce, I broke my ankle and spent three months in bed, and life as I knew it came to a standstill. It was one of the hardest years of my life, yet it also became the foundation for my greatest transformation. During my recovery, I began creating simple daily routines to support my healing. I used scents that brought me peace and groundedness — the gentle smoke of sage and palo santo, always with appreciation for the traditions they come from, and I fell in love with the sacred, calming aroma of frankincense. I also began using essential oils to aid my sleep, adding them to soothing baths, and incorporating salt baths to promote both physical healing for my injury and emotional release. I worked with healing botanicals like calendula for skin care and comfort. These small acts of self-care became powerful tools in my physical and emotional recovery. The results were so profound that I decided to formally train, enrolling in a Level 3 Diploma in Aromatherapy to share these benefits with others. That same year, I rekindled my passion for tarot and began reading professionally, while also exploring evolutionary astrology — a soul-centred approach that opened up a deeper understanding of purpose, life lessons, and personal growth. These tools became both my own lifeline and the beginning of a new chapter in helping others. Tarot & Astrology – A Professional Calling Tarot has been a part of my life since my teenage years. Back then, I would listen to my mum and her friends talk about readings and predictions that often came true. When I was old enough, I bought my first deck, the classic Rider-Waite, and began reading for myself, family, and friends. Over the years, I’ve developed an empathetic, honest reading style, blending tarot and oracle cards with intuitive guidance and insights from my spirit guides. Astrology, especially evolutionary astrology, adds another layer, revealing the deeper “why” behind life’s challenges and opportunities. Expanding into Energy Healing My path naturally flowed into energy work, leading me to train in Usui Reiki and later Angelic Reiki, learning to channel energy in ways that nurture, balance, and restore. Today, I bring together tarot, astrology, Reiki, and aromatherapy, creating a space where guidance meets healing, and where every session honours the connection between mind, body, and spirit. ✨ You don’t have to face your challenges alone. Whether you’re seeking clarity through tarot and astrology, or healing through Reiki and aromatherapy, I’m here to walk that path with you, because self-discovery and healing are journeys we take for life, not just for a season. Contact me today and begin your own journey of transformation. Love & Light, Rhonda x Social Media I'm always looking for new adventures and exciting opportunities. Let's connect. Contact Email: rhondalargeholistics@gmail.com Tel: +44 7498947387 Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Frankincense , botanical name Boswellia serrata and the benifits of this essential oil, as well as helpful safety information < Back Frankincense Boswellia serrata Previous Next Meditative, skin healing, spiritual connection Frankincense is sacred and grounding, enhancing meditation and spiritual practice. It rejuvenates the skin, eases anxiety, and connects mind, body, and spirit. Frankincense is generally well tolerated. Use with care during pregnancy and on very sensitive skin. External use only. Do not use undiluted on the skin; avoid contact with eyes and other sensitive areas. Do not use on children under 3 years old. Consult a healthcare professional before use during pregnancy and nursing. May cause skin irritation or allergic skin reaction in sensitised individuals. Symptoms Asthma, bronchitis, coughs, catarrh, anxiety, stress, panic, insomnia, depression, wrinkles, dry skin, wounds, sores, ulcers, scars, heavy periods, painful periods, cystitis, tension, nervous exhaustion, emotional exhaustion, grief, panic and shock, respiratory infections, colds, asthma, aches and pains, muscular problems and tension, arthritis, rheumatism, poor circulation, debility, fatigue, mature skin, inflamed skin, immune weakness, infections UTIs, indigestion, flatulence, mouth ulcers /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Crown Base Note: No Rare Oil: Body System Support for: grounded peace, spiritual calm, steady breath Tags: Nervous system, Respiratory, Immune, Skin, Digestive, Circulatory, Urinary, Reproductive Pregnancy Safe: Yes Baby Safe: Yes Shelf Life in Years: 6 Emotional / Nervous System Support for: Meditation & mindfulness, Emotional calm, Grounded presence DO NOT USE in: Avoid undiluted use; avoid use on very young children without professional guidance. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Ravensara , botanical name Ravensara aromatica and the benifits of this essential oil, as well as helpful safety information < Back Ravensara Ravensara aromatica Previous Next cleansing, clarifying, refreshing, calming, strengthening, supportive Ravensara supports emotional comfort and gentle clarity. Its soft nature makes it helpful when steadiness and calm are needed. Ravensara is generally well tolerated. Use with care during pregnancy. Symptoms colds, flu, viral infections (traditional), cough, bronchitis, sinusitis, catarrh, fatigue /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Throat Middle Note: No Rare Oil: Body System Support for: calm resilience, soothe stress, steady support, emotional depletion, nervous exhaustion Tags: Respiratory, Immune Pregnancy Safe: Yes Baby Safe: Yes Shelf Life in Years: 4 Emotional / Nervous System Support for: Seasonal support, Emotional steadiness, Gentle resilience, immune strengthening support, respiratory defence DO NOT USE in: Pregnancy Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Buchu , botanical name Agathosma betulina and the benifits of this essential oil, as well as helpful safety information < Back Buchu Agathosma betulina Previous Next Cleansing, urinary support, refreshing Buchu is a rare oil with powerful cleansing qualities. It supports urinary health, detoxification, and carries a crisp, refreshing aroma. Buchu is not recommended during pregnancy or breastfeeding. Avoid use with kidney concerns unless guided by a qualified practitioner. Symptoms Urinary infections, cystitis, fluid retention /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Throat Middle Note: No Rare Oil: Body System Support for: clear mind, emotional clearing, Clearing, Grounding, Emotional release, Mental clarity Tags: Urinary, Renal, Digestive Pregnancy Safe: Yes Baby Safe: No Shelf Life in Years: 4 Emotional / Nervous System Support for: Cleansing & reset support, Focus support, Emotional clearing, Urinary support, Kidney support, detox support DO NOT USE in: Pregnancy, Kidney Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Cardamom , botanical name Elettaria cardamomum and the benifits of this essential oil, as well as helpful safety information < Back Cardamom Elettaria cardamomum Previous Next Digestive aid, warming, uplifting Cardamom is warming and comforting, supporting digestion while also uplifting mood and easing fatigue. Its spicy-sweet aroma is deeply restorative. Cardamom is generally well tolerated. Use with care during pregnancy and on sensitive skin. Symptoms indigestion, nausea, bloating, flatulence, colic, IBS, irritable bowel, halitosis, cough, catarrh, mucus, bronchitis, fatigue, low mood /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Solar Plexus Middle Note: Yes Rare Oil: Body System Support for: comforting, uplifting, steadies nerves, warmth Tags: Digestive, Respiratory, Nervous System Pregnancy Safe: Yes Baby Safe: Yes Shelf Life in Years: 4 Emotional / Nervous System Support for: Digestive comfort support, Emotional warmth, Energy balance, digestive support, respiratory support, mental clarity support DO NOT USE in: Pregnancy Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Benzoin , botanical name Styrax benzoin and the benifits of this essential oil, as well as helpful safety information < Back Benzoin Styrax benzoin Previous Next Comforting, grounding, skin-soothing Benzoin is deeply comforting and grounding. It is often used for emotional reassurance, soothing dry or irritated skin, and creating a calm, stable atmosphere. Benzoin is generally well tolerated but may irritate sensitive skin; use with care and proper dilution. Low‑risk skin sensitizer; avoid on hypersensitive, diseased or damaged skin. Extra caution in very young children (e.g., under 2). Patch test recommended. Symptoms eczema, psoriasis, dermatitis, burns, bed sores, bronchitis, arthritis, cellulite, cracked skin, ulcers, poor circulation, anxiety, stress, tension, nervous exhaustion, emotional exhaustion, fatigue, depression, insomnia, grief, irritability, respiratory infections, catarrh, mucus, colds, coughs, flu, sore throat, chest infections, skin cracks, chapped skin, dry skin, wounds, debility, muscle aches, aches and pains /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Heart Base Note: Yes Rare Oil: Body System Support for: comfort, safety, reassurance, emotional warmth Tags: Skin, Respiratory, Circulatory, Musculoskeletal, Nervous, Urinary, Emotional, Pregnancy Safe: No Baby Safe: Yes Shelf Life in Years: 8 Emotional / Nervous System Support for: Emotional comfort support, Skin comfort support, Self-care rituals DO NOT USE in: Skin (sensitive), Resin sensitivity, Avoid undiluted use; avoid applying to broken/irritated skin if sensitive; avoid use on infants without professional guidance. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Lemongrass , botanical name Cymbopogon flexuosus and the benifits of this essential oil, as well as helpful safety information < Back Lemongrass Cymbopogon flexuosus Previous Next cleansing, refreshing, invigorating, clarifying, energising, crisp Lemongrass supports clarity, energy, and emotional refreshment. Its crisp nature makes it useful for clearing heaviness and restoring vitality. Lemongrass may irritate sensitive skin; always dilute well and avoid use on broken skin. External use only. Do not use undiluted. High skin‑sensitisation potential; avoid on sensitive or damaged skin and in young children. Avoid during pregnancy unless professionally advised. Symptoms open pores, acne, oily skin, insect repellent, excessive perspiration, fungal infections, aches and pains, gout, rheumatism, tired legs, muscle fatigue, sporting injuries, strengthens muscle tone, strengthens slack tissue, improves percirculation when used with geranium, stimulates appetite, relieves indigestion, gastroenteritis, headache, migraine, cramp, muscle cramp, poor appetite, nausea, colic, colitis, gastric ulcer, gastritis, IBS, irritable bowel, stomach pain, boils, athlete's foot, seborrhea, skin congestion, slack tissue, bruises, percirculation, cellulite /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Solar Plexus Top Note: No Rare Oil: Body System Support for: clear boundaries, refresh, energise, reset Tags: respiratory, infections, sore throats, skin, musculoskeletal, circulatory, reproductive, digestive, nervous system, immune system Pregnancy Safe: No Baby Safe: No Shelf Life in Years: 4 Emotional / Nervous System Support for: Boundary support, Muscle comfort support, Energy reset DO NOT USE in: Pregnancy, Skin (irritant), Avoid use on sensitive/damaged skin; avoid higher dilutions; avoid use on young children; avoid in pregnancy unless professionally supervised. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Massoia Bark , botanical name Cryptocarya massoy and the benifits of this essential oil, as well as helpful safety information < Back Massoia Bark Cryptocarya massoy Previous Next comforting, warm-sweet, sensual, grounding, nurturing, cosy Massoia Bark supports emotional warmth and nurturing comfort. Its sweet, cosy nature makes it particularly grounding and reassuring. Massoia Bark should be used with care and proper dilution due to potential skin sensitivity. Symptoms dry skin; chapped skin; cracked skin; mature skin; stress; nervous tension /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Sacral Base Note: No Rare Oil: Body System Support for: nurture, cosy comfort, emotional warmth, comfort, soothing, emotional softness Tags: Skin, Nervous System Pregnancy Safe: Yes Baby Safe: No Shelf Life in Years: 8 Emotional / Nervous System Support for: Emotional warmth, Comfort & nurture, Self-care rituals, comforting aroma support, emotional softening DO NOT USE in: Skin (sensitive) Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Carrot Seed , botanical name Daucus carota and the benifits of this essential oil, as well as helpful safety information < Back Carrot Seed Daucus carota Previous Next Skin rejuvenation, detoxifying, grounding Carrot Seed is prized for skin rejuvenation, helping to smooth, brighten, and repair. It also supports detoxification and grounding. Carrot Seed may not be suitable during pregnancy. Use with care on sensitive skin. Symptoms dry skin, mature skin, eczema, dermatitis, scarring, stretch marks, dull skin, skin congestion, fluid retention /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Sacral Middle Note: No Rare Oil: Body System Support for: self-trust, restoration, steady calm, self-renewal, resilience, emotional repair, grounding Tags: Skin, Lymphatic, Hepatic Pregnancy Safe: No Baby Safe: Yes Shelf Life in Years: 4 Emotional / Nervous System Support for: Skin nourishment support, Restoration & renewal, Self-care rituals, skin regeneration support, detox support DO NOT USE in: Pregnancy Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Ylang Ylang Extra , botanical name Cananga odorata and the benifits of this essential oil, as well as helpful safety information < Back Ylang Ylang Extra Cananga odorata Previous Next Sensual, balancing, uplifting Ylang Ylang Extra is exotic and sensual, balancing emotions and hormones while uplifting the spirit. Its rich floral aroma inspires joy and intimacy. Ylang Ylang Extra may cause headache or nausea if used too strongly; use low dilution. Use with care in low blood pressure. External use only. Do not use undiluted. Avoid use on children under 3. Excessive use may cause headache or nausea; patch test advised. Symptoms hyperventilation, high blood pressure, palpitations, tachycardia, rapid breathing, oily skin, dry skin, acne, impotence, frigidity, gallstones, sexual frustration, premature ejaculation, labour, menopause, PMS, PMT, combination skin, diabetes /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Sacral Middle Note: No Rare Oil: Body System Support for: soften stress, heart-ease, sensual calm Tags: cardiovascular system, nervous system, respiratory, circulatory, reproductive, endocrine, skin Pregnancy Safe: No Baby Safe: Yes Shelf Life in Years: 5 Emotional / Nervous System Support for: Stress relief, Emotional balance, Sensory relaxation DO NOT USE in: Low BP, Avoid use on very young children; avoid high topical dilution (can trigger headache/nausea); avoid undiluted use. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜