Learn about Peru Balsam , botanical name Myroxylon balsamum and the benifits of this essential oil, as well as helpful safety information < Back Peru Balsam Myroxylon balsamum Previous Next comforting, warm, soothing, grounding, nurturing, sweet-resinous Peru Balsam supports emotional comfort and nurturing warmth. Its sweet resinous nature makes it soothing and reassuring. Peru Balsam may cause skin sensitivity; use with care and proper dilution. Symptoms eczema, dermatitis, dry skin, cracked skin, scarring, wound support, cough (traditional) /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Heart Base Note: No Rare Oil: Body System Support for: comfort, nurture, reassurance, emotional warmth, emotional comfort Tags: Skin, Respiratory Pregnancy Safe: No Baby Safe: No Shelf Life in Years: 5 Emotional / Nervous System Support for: Emotional comfort, Skin comfort, Nurturing care, respiratory soothing DO NOT USE in: Skin (sensitive), Resin sensitivity Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Melissa , botanical name Melissa officinalis and the benifits of this essential oil, as well as helpful safety information < Back Melissa Melissa officinalis Previous Next calming, uplifting, soothing, emotionally supportive, gentle, heart-comforting Melissa supports emotional calm and gentle uplift. Its soft nature makes it valuable during emotional overwhelm or nervous tension. Melissa is generally well tolerated but should be used sparingly due to its potency. Symptoms cold sores, herpes simplex (traditional), anxiety, stress, insomnia, nervous tension, palpitations (stress-related), nausea, indigestion /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Heart Middle Note: No Rare Oil: Body System Support for: soothe anxiety, heart-comfort, calm nerves, anxiety, panic, nervous tension, emotional reassurance Tags: Nervous System, Digestive, Cardiovascular Pregnancy Safe: Yes Baby Safe: Yes Shelf Life in Years: 2 Emotional / Nervous System Support for: Stress & overwhelm support, Emotional reassurance, Gentle calming, nervous system calming, heart-soothing support DO NOT USE in: Pregnancy (use with care) Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Experience the transformational power of Angelic Reiki and tap into your body's natural ability to heal. Connect with your inner self and experience the profound benefits of Angelic Reiki. My approach to Angel Reiki energy work focuses on spiritual connection and holistic healing. Angelic Reiki is a beautiful, gentle form of energy healing that combines traditional Reiki techniques with angelic guidance to support balance and harmony on every level. Angelic Reiki Healing Book now What is Angelic Reiki? Angelic Reiki is a high-vibration energy therapy that connects you to the angelic realm for deep healing, transformation and spiritual guidance. It helps clear emotional blocks, balances energy, and supports your soul’s journey. What can you expect? You remain fully clothed and relaxed on the massage bed while healing energy is channelled through angelic connection. This gentle practice leaves you with a sense of peace, renewal and lightness. Experience the transformational power of Angelic Reiki and tap into your body's natural ability to heal. Connect with your inner self and experience the profound benefits of Angelic Reiki. My approach to Angel Reiki energy work focuses on spiritual connection and holistic healing, addressing the root cause of any imbalances in your body, mind, and spiritual well-being. I am passionate about making a difference in your life and dedicated to helping you achieve optimal health and happiness. Spiritual Connection & Healing Angelic Reiki is a beautiful, gentle form of energy healing that combines traditional Reiki techniques with angelic guidance to support balance and harmony on every level. This deeply relaxing therapy works to clear blockages, restore energy flow, and encourage spiritual and emotional healing. It offers a safe, nurturing space for you to release what no longer serves you and reconnect with your inner wisdom. Benefits may include: ✔️ Connection with angelic energy for guidance and comfort ✔️ Clears emotional blockages and promotes inner harmony ✔️ Supports physical, emotional and spiritual well-being ✔️ Encourages personal transformation and growth ✨ A deeply restorative experience to bring balance, clarity, and peace. Durations & Prices: 🕒 45 minutes – £28 🕒 60 minutes – £42 ✨ Optional add-on: ThermoGem Mat Book now Social Media Learn more Benefits of Angelic Reiki Energy Healing Angelic Reiki offers a deeply nurturing energy that works on every level physical, emotional, mental, and spiritual. Each session is unique and guided by the highest angelic frequencies, bringing exactly what you need in the moment. Some of the many benefits of Angelic Reiki include: 🌿 Deep relaxation & stress relief – helping your mind and body unwind. 💫 Emotional healing – gently releasing old patterns, fears, and blockages. 🌈 Chakra balance & energy flow – restoring harmony and vitality. 🪽 Connection with your angels – feeling supported, guided, and uplifted. 🔮 Clarity & inner peace – calming the mind and encouraging new perspectives. 🌟 Holistic healing – supporting your natural ability to restore wellness on all levels. Every experience of Angelic Reiki is different, but people often describe feeling lighter, more peaceful, and deeply cared for — as though wrapped in a loving presence. 🌟 The Benefits of Angelic Reiki Healing Angelic Reiki is a beautiful, high-frequency healing modality that works directly with the angelic realm. Unlike traditional Reiki, which channels universal life force energy, Angelic Reiki calls on the wisdom and unconditional love of the angels to bring through exactly the healing you need in each moment. Every session is unique, but the benefits are profound and far-reaching. Below, I’ll take you through some of the key ways Angelic Reiki can support your mind, body, and spirit. 🌿 Deep Relaxation & Stress Relief In today’s busy world, stress and overwhelm are common companions. Angelic Reiki helps you step out of that “fight or flight” state and guides you into deep relaxation. Many people describe the experience as being cocooned in peace, where worries melt away and the nervous system finds calm. This relaxation isn’t just “nice to have” — it helps your body move into the rest-and-repair state, where genuine healing can take place. 💫 Emotional Healing & Release We often carry emotional wounds for years, sometimes without even realising it. Angelic Reiki can gently uncover and release these blocks. The angels work with you to dissolve fears, grief, anger, or past trauma that may be sitting in your energy field. This process is always safe, compassionate, and perfectly timed. Clients often report feeling lighter after a session — as though a weight they’ve been carrying has finally lifted. 🌈 Balancing the Chakras & Restoring Energy Flow Your body’s energy system is like a river. When it flows freely, you feel vibrant, healthy, and balanced. But when stress, illness, or negative experiences create blockages, you may feel drained, anxious, or “stuck.” Angelic Reiki helps to clear and rebalance your chakras, restoring that natural flow of energy. You may notice renewed vitality, more emotional stability, and a greater sense of harmony in your daily life. 🪽 Feeling the Presence of Angels One of the most beautiful aspects of Angelic Reiki is the sense of connection to the angelic realm. Many people feel a loving presence in the room with them, while others experience warmth, colours, visions, or simply a profound sense of being held and supported. You don’t need to believe in angels for this healing to work — but many clients say that after experiencing Angelic Reiki, they begin to sense their own guardian angels more clearly in their lives. 🔮 Clarity, Guidance & Inner Peace Life can feel overwhelming when we don’t know which direction to take. Angelic Reiki creates a space of stillness where clarity can naturally arise. It helps you quiet the noise of the outside world and reconnect with your own inner guidance. This can lead to fresh insights, stronger intuition, and a sense of peace about decisions you need to make. 🌟 Supporting Holistic Healing Angelic Reiki doesn’t treat symptoms in isolation — it works with your whole being. Whether you’re experiencing physical pain, emotional struggles, or spiritual disconnection, this healing modality supports your body’s natural ability to restore balance and wellbeing. It can be a beautiful complement to other holistic therapies, and many people find that it accelerates their personal growth and spiritual awakening. 💖 What People Experience Each person’s journey with Angelic Reiki is different. Some leave feeling deeply energised, others feel calm and serene, and some report profound spiritual experiences. But one thing is common: the feeling of being surrounded by unconditional love. ✨ In Summary: Angelic Reiki offers: Deep relaxation and stress relief Emotional healing and release Chakra balancing and energy flow Connection with angels and spiritual support Clarity, guidance, and inner peace Holistic healing on every level It is a gentle yet powerful way to bring harmony back into your life. ✨ Ready to Experience Angelic Reiki for Yourself? Whether you’re seeking deep relaxation, emotional release, or a closer connection with your angels, Angelic Reiki offers a safe and nurturing space for healing. Each session is tailored to what your soul needs in that moment — you don’t have to do anything but relax and allow the energy to flow. If you feel called to experience this beautiful healing for yourself, I’d love to welcome you into a session. 🌿 Book your Angelic Reiki session today and step into a space of peace, balance, and angelic support. Book now Angelic Reiki information Angelic Reiki - What to expect at a mobile session in Newcastle What to expect in one of my mobile Angelic Reiki Energy Healing Sessions - Only available in Northumberland, Gateshead, Newcastle Upon Tyne and Tynemouth area. When we first meet, I’ll introduce myself, have a short chat about how you’re feeling, and answer any questions you have. You’ll then lie fully clothed on a comfortable treatment couch (or sit in a chair if you prefer). I’ll gently place my hands on or just above your shoulders, chest, or other energy points while I channel Angelic Reiki. There are no drums, chanting, or anything dramatic — it’s a calm, quiet, soothing space. Most people just close their eyes, relax, and let the energy do the work. Some people feel warmth, tingling, or see colours or images; others simply feel very peaceful and deeply relaxed. Every session is different, but all are safe, supportive, and for your highest good. At the end, we’ll take a few minutes to ground you, and if you’d like, I can share any impressions or insights that came through during the session while you sip a nice cold glass of water. Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Lavandin Grosso , botanical name Lavandula hybrida var. Grosso and the benifits of this essential oil, as well as helpful safety information < Back Lavandin Grosso Lavandula hybrida var. Grosso Previous Next calming, fresh, relaxing, balancing, comforting, gentle Lavandin Grosso supports relaxation and emotional comfort. Its light, fresh nature makes it a gentle option for everyday calming support. Lavandin Grosso is generally well tolerated. Use with care on very sensitive skin. External use only. Do not use undiluted. Stronger than true lavender; avoid use on babies and very young children. Patch test for sensitive skin. Symptoms Aches, stiffness, bronchitis, sinusitis, stress, anxiety, tension, nervous exhaustion, emotional exhaustion, irritability, insomnia, agitation, headache, migraine, neuralgia, aches and pains, muscular problems and tension, cramps, respiratory infections, colds, coughs, burns, insect bites, stings, fatigue, debility, poor circulation /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Crown Middle Note: No Rare Oil: Body System Support for: relaxation, unwind, gentle calm Tags: Musculoskeletal, Respiratory, Nervous system, Skin, Circulatory Pregnancy Safe: No Baby Safe: Yes Shelf Life in Years: 4 Emotional / Nervous System Support for: Relaxation support, Stress relief, Everyday calming DO NOT USE in: Pregnancy, Avoid use on babies/very young children; avoid undiluted use. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Explore our Essential Oil Library List to enhance your healing journey. Discover essential oils, safety tips, and evidence-informed guidance. Essential Oil Library List Filter by Symptoms Filter by Chakra Support Select Chakra Filter by Note Select Note Show Pregnancy Safe Oils No Yes Show Baby Safe Oils No Yes Clear Filters Before using this library, please read the Read Safety information and disclaimer, this is important Angelica Root Angelica archangelica Grounding, detoxifying, immune support Read More Anise Star Illicium verum Digestive aid, uplifting, clears congestion Read More Basil (Linalool) Ocimum basilicum Mental clarity, calming, digestion support Read More Bay Laurel Laurus nobilis Confidence, circulation, respiratory support Read More Benzoin Styrax benzoin Comforting, grounding, skin-soothing Read More Bergamot FCF Citrus aurantium bergamia Uplifting, mood-balancing, skin-clearing Read More Birch Betula lenta Pain relief, circulation, cleansing Read More Black Pepper Piper nigrum Warming, circulation, digestive support Read More Buchu Agathosma betulina Cleansing, urinary support, refreshing Read More Calendula Absolute Calendula officinalis Skin healing, calming, anti-inflammatory Read More Cardamom Elettaria cardamomum Digestive aid, warming, uplifting Read More Caraway Carum carvi Digestive support, calming, antispasmodic Read More Carrot Seed Daucus carota Skin rejuvenation, detoxifying, grounding Read More Cade Juniperus oxycedrus Cleansing, antiseptic, skin support Read More Cedarwood Atlas Cedrus atlantica Grounding, calming, respiratory support Read More Chamomile (Roman) Anthemis nobilis Calming, soothing, skin healing Read More Chamomile (Moroccan) Ormensis multicaulis Relaxing, digestive support, skin calming Read More Clary Sage Salvia sclarea Hormonal balance, relaxing, creativity-enhancing Read More Clove Bud Eugenia caryophyllus Antimicrobial, warming, pain relief Read More Cistus (Rock Rose) Cistus ladaniferus Healing, grounding, emotional support Read More Cypress Cupressus sempervirens Circulation, grief support, grounding Read More Davana Artemisia pallens Balancing, uplifting, aphrodisiac Read More Elemi Canarium luzonicum Skin healing, uplifting, spiritual connection Read More Eucalyptus (Globulus) Eucalyptus globulus Respiratory relief, clearing, energising Read More Eucalyptus Citriodora Eucalyptus citriodora Anti-inflammatory, insect repellent, soothing Read More Eucalyptus Dives Eucalyptus dives Respiratory support, refreshing, cooling Read More Eucalyptus Smithii Eucalyptus smithii Gentle decongestant, child-friendly, immune support Read More Fennel Sweet Foeniculum vulgare Digestive support, balancing, hormonal aid Read More Frankincense Boswellia serrata Meditative, skin healing, spiritual connection Read More Galbanum Ferula galbaniflua grounding, centering, earthy-resinous, emotionally steadying, reflective Read More Geranium Bourbon Pelargonium graveolens balancing, emotionally harmonising, comforting, floral-uplifting, stabilising Read More Ginger Zingiber officinale warming, energising, motivating, comforting, grounding, revitalising Read More Grapefruit Citrus paradisi uplifting, brightening, refreshing, mood-lightening, cleansing, energising Read More Helichrysum Helichrysum italicum soothing, comforting, restorative, emotionally supportive, gentle, calming Read More Hyssop Hyssopus officinalis clarifying, cleansing, uplifting, focusing, invigorating, purifying Read More Jasmine Absolute Jasminum grandiflorum sensual, heart-opening, confidence-boosting, uplifting, comforting, emotionally supportive Read More Juniper Berry Juniperus communis cleansing, clarifying, grounding, refreshing, strengthening, steadying Read More Lavender (High Altitude) Lavandula angustifolia calming, soothing, relaxing, settling, gentle, balancing Read More Lavender Spike Lavandula latifolia clarifying, refreshing, invigorating, focusing, bright, cleansing Read More Lavandin Grosso Lavandula hybrida var. Grosso calming, fresh, relaxing, balancing, comforting, gentle Read More Lemon Citrus limon uplifting, cleansing, brightening, clarifying, refreshing, energising Read More Lemongrass Cymbopogon flexuosus cleansing, refreshing, invigorating, clarifying, energising, crisp Read More Litsea Cubeba Litsea cubeba uplifting, cheerful, bright, refreshing, calming, mood-lightening Read More Lime Citrus aurantiifolia uplifting, zesty, refreshing, energising, brightening, cleansing Read More Mandarin(Red) Citrus nobilis peel calming, comforting, gentle, soothing, emotionally settling, sweet-citrus Read More Mandarin (Green) Citrus reticulata uplifting, fresh, light, cheerful, gently energising, bright-citrus Read More Manuka Leptospermum scoparium soothing, comforting, cleansing, grounding, protective, restorative Read More Marjoram Sweet Origanum majorana calming, comforting, relaxing, warming, emotionally soothing, settling Read More Massoia Bark Cryptocarya massoy comforting, warm-sweet, sensual, grounding, nurturing, cosy Read More Melissa Melissa officinalis calming, uplifting, soothing, emotionally supportive, gentle, heart-comforting Read More Myrtle Myrtus communis clarifying, refreshing, calming, cleansing, balancing, gentle Read More Myrrh Commiphora myrrha grounding, reflective, centering, comforting, spiritual, resinous Read More Neroli Citrus aurantium amara (flower) calming, uplifting, emotionally supportive, heart-soothing, settling, gentle Read More Nutmeg Myristica fragrans warming, comforting, grounding, uplifting, motivating, cosy Read More Onion Allium cepa pungent, clearing, stimulating, grounding, warming, sharp Read More Orange Bitter Citrus aurantium amara (peel) uplifting, brightening, emotionally balancing, refreshing, energising, zesty Read More Orange Sweet Citrus sinensis uplifting, cheerful, comforting, mood-lightening, warm, bright Read More Palmarosa Cymbopogon martinii balancing, comforting, uplifting, emotionally harmonising, floral-soft, soothing Read More Palo Santo Bursera graveolens grounding, centering, clearing, calming, spiritually supportive, woody Read More Parsley Seed Petroselinum sativum cleansing, clarifying, strengthening, grounding, focusing, herbaceous Read More Patchouli Pogostemon cablin grounding, sensual, stabilising, centering, earthy, emotionally steadying Read More Peppermint Mentha piperita refreshing, energising, focusing, cooling, clarifying, uplifting Read More Peru Balsam Myroxylon balsamum comforting, warm, soothing, grounding, nurturing, sweet-resinous Read More Petitgrain Citrus aurantium calming, balancing, uplifting, emotionally steadying, fresh-green, settling Read More Pine (Scots) Pinus sylvestris energising, clearing, refreshing, strengthening, grounding, forest-fresh Read More Ravensara Ravensara aromatica cleansing, clarifying, refreshing, calming, strengthening, supportive Read More Rose Absolute Rosa damascena flower extract heart-opening, comforting, nurturing, emotionally supportive, soothing, luxurious Read More Rose Geranium Pelargonium graveolens balancing, emotionally harmonising, uplifting, comforting, stabilising, floral Read More Rose Otto Rosa damascena heart-opening, calming, deeply comforting, nurturing, emotionally supportive, soothing Read More Rosemary Rosmarinus officinalis Mental clarity, circulation, respiratory support Read More Sage Salvia officinalis Cleansing, hormone support, grounding Read More Sandalwood Santalum spicatum Calming, grounding, meditative Read More Savory Satureja montana Antimicrobial, stimulating, warming Read More Spearmint Mentha spicata Refreshing, digestive aid, uplifting Read More Spikenard Nardostachys jatamansi Sacred, calming, grounding Read More St. John's Wort Hypericum perforatum Nerve support, calming, skin healing Read More Tagetes Tagetes minuta Antifungal, insect repellent, skin healing Read More Tarragon Artemisia dracunculus Digestive aid, calming, antispasmodic Read More Tea Tree Melaleuca alternifolia Antimicrobial, immune support, cleansing Read More Thyme (White) Thymus vulgaris Antimicrobial, stimulating, immune booster Read More Tolu Balsam Myroxylon balsamum Comforting, warming, skin soothing Read More Valerian Valeriana officinalis Sleep aid, calming, grounding Read More Vanilla Absolute Vanilla planifolia Comforting, sensual, calming Read More Vetiver Vetiveria zizanoides Grounding, calming, restorative Read More Violet Leaf Absolute Viola odorata Calming, heart-opening, skin soothing Read More Wintergreen Gaultheria procumbens Pain relief, anti-inflammatory, circulation Read More Ylang Ylang Extra Cananga odorata Sensual, balancing, uplifting Read More 🌿 Safety & Responsibility Disclaimer The Aromatherapy Oil Library is provided for educational and informational purposes only. While essential oils can be powerful tools for emotional and physical wellbeing, they are also concentrated plant substances and must be used with knowledge, care, and respect. The information shared in this library: Is not intended to diagnose, treat, cure, or prevent any medical condition Does not replace advice from a qualified medical professional Should always be adapted to the individual, their health history, and their nervous system Special care should be taken when using essential oils if you are: Pregnant or breastfeeding Managing a medical condition Taking prescription medication Working with children, babies, or vulnerable adults Always follow appropriate dilution guidelines, patch test where relevant, and discontinue use if irritation or discomfort occurs. 🌱 Evidence-Informed Guidance All safety information within this library is guided by established professional aromatherapy standards, including: Tisserand Institute safety guidelines Essential Oil Safety (2nd Edition) by Robert Tisserand & Rodney Young Peer-reviewed research from recognised integrative and complementary medicine journals Traditional aromatherapy practice combined with modern clinical understanding Where applicable, guidance reflects age-appropriate dilution ranges, contraindications, and known interactions — not social media trends or blanket claims. 🤍 A Human-First Approach This library also recognises something science alone cannot fully quantify: The way a person responds to an oil is shaped by experience, memory, emotion, and nervous system state. One oil may feel grounding to one person and activating or uncomfortable to another. That does not make either response wrong. There is no “one-size-fits-all” approach in aromatherapy — and this library honours that truth. 🌿 Final Note Aromatherapy is both an art and a responsibility. My intention with this library is to support safe, informed, and respectful use — empowering you to make choices that feel aligned, ethical, and supportive of your wellbeing. When in doubt, less is more, and professional guidance is always encouraged. Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Eucalyptus Dives , botanical name Eucalyptus dives and the benifits of this essential oil, as well as helpful safety information < Back Eucalyptus Dives Eucalyptus dives Previous Next Respiratory support, refreshing, cooling Eucalyptus Dives is refreshing and cooling, supporting easy breathing while helping mental clarity. Eucalyptus Dives may not be suitable for young children; avoid use near the face. Use with care in asthma unless guided. External use only. Do not use undiluted on the skin; avoid contact with eyes and other sensitive areas. Cineole‑rich eucalyptus oils: do not apply to or near the face of infants/children under 10 years old. For children (especially under 6), use only with professional guidance and appropriate dilution; avoid direct inhalation in young children. Symptoms bronchitis, asthma, arthritis, rheumatism, headaches, migraines, diarrhoea, gallstones, respiratory infections, colds, coughs, sinusitis, catarrh, mucus, congestion, sore throat, fever, infections, aches and pains, muscular problems and tension, headache, migraine, neuralgia, poor circulation, fatigue, debility, anxiety, stress, tension, insect bites, insect repellent, inflamed skin /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Throat Top Note: No Rare Oil: Body System Support for: clear mind, energise, focus boost, refresh Tags: Respiratory, Immune, Musculoskeletal, Nervous, Skin Pregnancy Safe: No Baby Safe: No Shelf Life in Years: 3 Emotional / Nervous System Support for: Respiratory comfort support, Energy & focus, Seasonal support DO NOT USE in: Avoid use on young children; avoid applying to/near the face of infants/children; avoid undiluted use. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Eucalyptus Smithii , botanical name Eucalyptus smithii and the benifits of this essential oil, as well as helpful safety information < Back Eucalyptus Smithii Eucalyptus smithii Previous Next Gentle decongestant, child-friendly, immune support Eucalyptus Smithii is the gentlest of the eucalyptus oils, making it safe for children. It relieves congestion and boosts immunity. Eucalyptus Smithii may not be suitable for young children; avoid use near the face. Use with care in asthma unless guided. External use only. Do not use undiluted on the skin; avoid contact with eyes and other sensitive areas. Avoid if you have high blood pressure or epilepsy. Cineole‑rich eucalyptus oils: do not apply to or near the face of infants/children under 10 years old. Symptoms head cold, colds, coughs, arthritis, rheumatism, pregnancy sickness, skin sores, respiratory infections, bronchitis, asthma, sinusitis, catarrh, mucus, congestion, sore throat, fever, infections, aches and pains, muscular problems and tension, headache, migraine, neuralgia, poor circulation, fatigue, debility, anxiety, stress, tension, insect bites, inflamed skin /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Throat Top Note: Yes Rare Oil: Body System Support for: gentle clear head, calm breathing space, refresh Tags: Respiratory, Immune, Musculoskeletal, Nervous, Skin Pregnancy Safe: No Baby Safe: No Shelf Life in Years: 3 Emotional / Nervous System Support for: Gentle respiratory support, Mental clarity, Seasonal support DO NOT USE in: Avoid use on young children; avoid applying to/near the face of infants/children; avoid if epilepsy or uncontrolled hypertension (precautionary). Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Mandarin(Red) , botanical name Citrus nobilis peel and the benifits of this essential oil, as well as helpful safety information < Back Mandarin(Red) Citrus nobilis peel Previous Next calming, comforting, gentle, soothing, emotionally settling, sweet-citrus Mandarin (Red) supports emotional comfort and gentle calming. Its sweet, soothing nature makes it especially helpful during times of stress or restlessness. Mandarin (Red) is generally gentle. Use with care on very sensitive skin. Symptoms anxiety, stress, insomnia, nervousness, agitation, digestive upset, nausea, colic, indigestion, flatulence, stretch marks (traditional) /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Sacral Top Note: Yes Rare Oil: Body System Support for: soothe anxiety, comfort, gentle sleep support, anxiety, agitation, insomnia, emotional safety Tags: Digestive, Nervous System, Skin Pregnancy Safe: No Baby Safe: Yes Shelf Life in Years: 5 Emotional / Nervous System Support for: Sleep wind-down support, Emotional comfort, Gentle calming, emotional soothing support, digestive comfort DO NOT USE in: Generally safe Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Anise Star , botanical name Illicium verum and the benifits of this essential oil, as well as helpful safety information < Back Anise Star Illicium verum Previous Next Digestive aid, uplifting, clears congestion Star Anise supports digestion, eases bloating, and helps clear chest congestion. Its sweet-spicy aroma is uplifting and balancing. Anise Star may not be suitable during pregnancy or breastfeeding. Use with care for individuals with epilepsy. Contraindicated in pregnancy and breastfeeding. Avoid in children under 5. Caution with anticoagulants/bleeding disorders (incl. before surgery), diabetes, peptic ulcer; avoid with endometriosis or estrogen‑dependent cancers. Symptoms indigestion, flatulence, colic, constipation, stomach pain, IBS, irritable bowel syndrome, poor appetite, nausea, diarrhea, gastritis, gastric ulcer, bronchitis, catarrh, mucus, colds, coughs, sore throat, chest infections, respiratory infections, infections, flu, fever, aches and pains, muscular problems and tension, cramp, stiffness, PMS, PMT, menopause, mouth infection, throat infection, sore gums, mouth ulcers, anxiety, stress, tension, nervous exhaustion, emotional exhaustion, fatigue, depression, irritability /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Solar Plexus Top Note: No Rare Oil: Body System Support for: uplifting, comforting, clearing Tags: Digestive, Respiratory, Nervous system, Musculoskeletal Pregnancy Safe: No Baby Safe: No Shelf Life in Years: 5 Emotional / Nervous System Support for: Digestive comfort support, Emotional warmth, Relaxation support DO NOT USE in: Pregnancy, Epilepsy, Avoid during pregnancy and breastfeeding; avoid use with infants/young children; avoid if on anticoagulants or before surgery without professional advice. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Experience ultimate relaxation with an Aromatherapy Massage. My natural approach to massage therapy allows for a truly therapeutic and restored sense of balance. I use only the best and purest essential oil ensuring I reccomend blends designed to reduce stress, anxiety, and pain. Book your appointment today and let us take you on a journey to true relaxation. Aromatherapy Massage Book now What is aromatherapy massage? Aromatherapy Massage combines the power of touch with carefully selected essential oils to promote deep relaxation, soothe stress and ease muscular discomfort. Each blend is chosen to suit your unique needs. What can you expect? Pure, high-quality essential oils are blended and applied using flowing massage techniques to calm the mind and restore balance to the body. Experience the ultimate in relaxation with an Aromatherapy Massage. I use only the best and purest essential oils, ensuring I recommend blends designed to reduce stress, anxiety, and pain. Aromatherapy Massage is a gentle, full-body treatment using carefully selected essential oils blended just for you. Each session begins with a friendly consultation to choose the perfect oils to support your mind, body, and spirit. The slow, flowing massage techniques help promote deep relaxation, ease stress and anxiety, and soothe muscular tension—leaving you feeling balanced and renewed. Benefits may include: ✔️ Stress and anxiety relief ✔️ Muscle relaxation and comfort ✔️ Emotional balance ✔️ Support for restful sleep ✔️ Overall sense of well-being ✨ A nurturing, personalised experience designed just for you. Durations & Prices: 🕒 30 minutes (Back, Neck & Shoulders) – £30 🕒 60 minutes (Full Body) – £45 🕒 75 minutes (Full Body + Face & Scalp) – £55 ✨Optional a dd-ons: Hot Stones £8 | Crystals £5 Optional 10-minute scalp massage (60-minute sessions) £7 Please book your appointment today and let us take you on a journey to true relaxation. Book now Learn more Social Media Benefits of Aromatherapy Massage 1. Stress-reducing Covered above, stress is a significant issue that many of us deal with in today’s busy world. Self-care is one of the biggest reasons why so many people choose to have aromatherapy treatments. Not only is the gentle touch relaxing in itself, but the fragrances of the essential oils used during a massage are inhaled, and the scents activate our limbic system. Essential oils largely affect the hypothalamus and pituitary gland, which, once stimulated, release hormones into the body. So if we inhale essential oils with stimulating properties, it will trigger a response in the appropriate part of the limbic system. The benefits have a calming effect on our minds, and by relaxing, we let go of the tension that has built up over the week. When this is paired with the power of touch, our bodies begin to release oxytocin, which is also known as the happy hormone. This reduces heightened blood pressure and cortisol levels while having anxiolytic-like effect that increases our pain threshold. 2. Relieve anxiety With its ability to reduce stress, aromatherapy is also used to help relieve the symptoms of anxiety. Essential oil molecules can affect the hypothalamus, autonomic nervous system and endocrine system, improve peripheral blood circulation, regulate blood pressure, pulse and respiration, and ultimately reduce anxiety. Receptors in our noses are triggered by different scents, which in turn send a message to the nervous system. Overall, it has an impact on the body’s chemical reactions. Inhaling these essential oil scents can relax you enough to help offer calmness, which in turn reduces the fight-or-flight mode. 3. Decreases muscle tension and provides pain relief. The essential oils used in aromatherapy massage are massaged into the skin, so that they penetrate through the top layers of the dermis. Once in the bloodstream, essential oils have a range of physical actions on the body: anti-inflammatory, analgesic, antispasmodic and lymphatic, being some of the most helpful actions for relieving musculoskeletal pain and tension. For this purpose, they can be used to relieve tension and stand alongside classic massaging techniques to work out knots. Recent studies into massage therapy show reduced inflammation and promote the growth of new mitochondria following strenuous exercise, which are needed for cell growth and energy. This abundance means that inflammation can be reduced and damage repaired faster. Lavender is a very commonly used oil in aromatherapy massage. It has many benefits. It has been demonstrated in various studies that its major components, linalool and linalyl acetate, have significant anti-inflammatory, antioxidant, antimicrobial, and sedative effects. When diluted lavender essential oil was applied topically during one test, it provided pain relief comparable to that of the prescription medication tramadol . In the same year, another study found that bergamot oil could be used for neuropathic pain. This could not be treated with opioid alternatives. And, in 2012, research was done into the effectiveness of essential oils in reducing the impact of menstrual pain to great benefit. 4. Relieves symptoms of depression Research shows that essential oils trigger key mechanisms in the brain via the olfactory system. This allows signals to be sent to the limbic system and the hypothalamus to activate the production of serotonin. Pharmaceutical antidepressant medications often rely on Selective Serotonin Reuptake Inhibitors. It helps to maintain high levels of the hormone in the brain. This stabilises our mood, enabling brain cells to communicate and preventing feelings like anxiety and fight-or-flight. Aromatherapy massage provides the perfect opportunity for these scents to infuse through your senses and the benefits noted above to be felt. 5. Reduce the side effects associated with chemotherapy Cancer treatments, such as chemotherapy, cause the mind and body to experience extreme stress. Many cancer patients look for complementary therapy methods, such as aromatherapy, to help alleviate their pain and stress levels and also improve mental resilience, calm the mind and assist with relieving pain. If undergoing treatment. If the client is currently undergoing any form of treatment for cancer, then a doctor's note must be produced before having aromatherapy treatment. 6. Helps with insomnia (Sleeping Problems) According to the NHS , Everyone needs different amounts of sleep. On average: Adults need 7 to 9 hours Children need 9 to 13 hours toddlers and babies need 12 to 17 hours You probably do not get enough sleep if you're constantly tired during the day. Some of the most common causes of insomnia are related to stress, anxiety and depression. Granted, not all insomnia is caused by stress, anxiety or depression, but in the cases where it is, aromatherapy massage is ideal for helping to treat these symptoms. 7. Ease labour pains Hypnobirthing is becoming an increasingly popular labour route, rather than using traditional pain medication. Pregnant women are always seeking out different ways to manage their pregnancy aches and pains. Having a massage with the right essential oils can help to stimulate the production of endorphins, known as the ‘happy hormones’. They are a natural form of painkiller and can help to ease contraction pains. The progression of labour is often dictated by mood, with muscles tensing up during times of stress. Using calming aromas released from these essential oils helps to ensure the labour environment remains calm and relaxing for both mother and baby. Pregnancy. There are some massage contraindications relating to pregnancy, which could prevent or restrict treatment. Speak to your healthcare professional or midwife if in any doubt. It's especially risky in the first 3 months of pregnancy. 8. Helps to treat headaches and migraines Some essential oils have been shown in studies to alleviate physical stress symptoms that are often associated with tension headaches and migraines. One Study published in 2013 found that migraine sufferers reported a reduction in pain only 15 minutes after inhaling lavender essential oil. Further research in 2014 discovered that blending peppermint oil, eucalyptus oil, and ethanol could relax the muscles that tense up during headaches significantly. 9. Improved digestion Many essential oils are known to aid with digestion and stomach problems. Some relax the body, for example, or encourage muscle contractions, making it easier for the digestive system to function properly. The same scent receptors found in our brain, which help to calm anxiety and depression, can also send signals to the brain that tell us that food is being consumed, which signals that digestive juices need to be released. As a result, the increased digestive juices improve the quality of our digestion. The same is considered by penetrating the skin; for example, essential oils can aid with blood circulation to further improve our digestive tract. Peppermint, ginger, fennel, lemon and oregano are some of the ones most commonly associated with treating the digestive system. 10. Decongestant Something we've all suffered with at some point in our lives is nasal congestion. Aromas from essential oils are so powerful that certain ones are able to aid with these blockages. A study in 2006 reported that tea tree oil has many antibacterial, anti-inflammatory and antiseptic properties, which may help to treat the bacteria associated with sinus congestion. T he most effective way to treat congestion symptoms is through steam inhalation (adding a few drops of essential oils to hot water and breathing it in). It can also be used in vapour rubs on the chest and onto the soles of the feet, and temples at the side of your head. How to incorporate aromatherapy massage into your week Massage is a mobile therapy that can be conducted at home, in the workplace, or at a purpose-built treatment room. Book now Conditions requiring GP Permission Medical contraindications – Treatment for the following conditions can be beneficial, but will require a GP’s written note for permission to treat. You may prefer to ask your GP for a permission slip before you come for treatment and bring it with you on the day, to avoid the disappointment of not being eligible for treatment. Following any form of recent major surgery Heart problems – if you have a history of heart problems, angina or strokes or are fitted with a pacemaker DVT (6 months after diagnosis, treatment can go ahead with permission) Circulatory problems such as blood clots, thrombosis, DVT Taking blood-thinning medication, e.g. Warfarin or Heparin, puts one at risk of clots and may bruise more easily, which can lead to internal bleeding Aneurysm Oedema Cancer – if you are currently undergoing any form of treatment Bell's Palsy, trapped nerves Epilepsy High blood pressure – if not on medication to control it, or if only recently been diagnosed and yet to stabilise Parkinson’s Disease Osteoporosis MS Diabetes TB Emphysema Severe, uncontrolled Asthma (if asthma is being managed, then GP permission is not needed. Essential oil use may be restricted to avoid triggering an attack) Thickening of arteries Contraindications & GP Permissions (for those covered on this page) Drugs and alcohol impact blood pressure and heart rate significantly, increasing the risk of complications from a massage; therefore, it is advisable to refrain from having an aromatherapy massage while under the influence. Skin conditions : Cuts or open wounds; Bruises; Varicose veins; Broken bones; Burns; Some skin conditions, oils cannot be applied to these areas. A massage is still possible, but it's best discussed in advance, and those areas should be avoided during treatment. Fever : Anytime you have a fever, whether from a cold, the flu or some other infection, you should not get a massage. Massage increases circulation, which may, in turn, make your illness worse. Inflammation / Thrombosis Circulatory problems such as blood clots, thrombosis, and DVT.; Taking blood-thinning medication, e.g. Warfarin or Heparin – at risk of clots and may bruise more Nausea, vomiting or diarrhoea If you are suffering from nausea, vomiting or diarrhoea, then please wait at least 24 -28 hours before having aromatherapy treatment. Recent immunisations If you've had one xxx, then please wait for xxx until you have an aromatherapy treatment. Acute injuries Please wait 48 hours before having treatment. Contagious diseases This includes COVID, colds and flu. Please wait until you are fully recovered before having a treatment. This will help to prevent the spread of your illness. Acute infections This includes (but is not limited to) Hepatitis A. Severe unstable Hypertension (High blood pressure that isn't being treated or under medical supervision) I cannot offer aromatherapy treatment if your Blood pressure is unstable, as this could make things worse for you. Recent operations/surgery If you have had recent surgery (in the past 6 weeks), then please discuss with your health care professional before booking an aromatherapy massage. Severe Haemophilia (if mild, consult your GP for permission) Anemia If your anaemia is severe, then aromatherapy treatment cannot be given. If the anaemia is mild, then it may be possible with your GP or healthcare provider's permission. Advanced Cirrhosis of the Liver Treatment can not be given. Psychological conditions Conditions such as Bipolar, schizophrenia and paranoid conditions may be aggravated by touch and should be referred to a professional. Oedema – If a result of liver or kidney disease, infection or trauma, toxaemia or heart failure, then aromatherapy treatment cannot be given. Studies - Aromatherapy Massage In today's modern world, we are seeing an increased focus on mental health and well-being; as such, we are now becoming more aware of the need for self-care and holistic treatments, such as aromatherapy massage. Every year, the essential oils global market continues to grow, with more and more people opting for more organic, natural and plant-based remedies than ever before, and this growth isn't going to slow down any time soon. As our lives become increasingly busier and continuously more stressful, more and more people are seeking ways to combat this. Mental health problems are one of the main causes of the overall disease burden worldwide. According to the Mental Health Foundation. In England, it is estimated that 1 in 6 people in the past week have experienced a common mental health problem (such as anxiety , depression and stress ). In 2015, mental health-related issues were found to lead to approximately 17.6 million days of sick leave or 12.7% of the total sick days taken in the UK. It has been estimated that the cost to the UK GDP of workers either leaving the workforce entirely or going part-time to care for someone with a mental health problem was £5.4 billion in 2015, with over 91% of this amount being due to those leaving the labour force entirely. That's why Rhonda Large Holistic provides complementary therapy, alongside advising on how to implement strategies and activities in your everyday life to help reduce and minimise this stress. Conclusion Using essential oils as part of your daily routine can have significant benefits for you, physically, emotionally and mentally. If you have a history or are currently dealing with a serious health condition, please check with your GP or Medical Specialist before seeking massage therapy and fully inform your therapist of any health conditions that may affect your treatment. Ultimately, it's your responsibility to make sure you consult with a medical professional if you have any ongoing medical conditions described above. You should also check in with your doctor for advice if you have any cardiovascular conditions, and make sure to get the all clear before booking your appointment. Please remember to avoid consuming a heavy meal before your treatment. Make sure you are nice and hydrated, and that you drink lots of water following your treatment. Aromatherapy Massage Benefits and Information Book now Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Hyssop , botanical name Hyssopus officinalis and the benifits of this essential oil, as well as helpful safety information < Back Hyssop Hyssopus officinalis Previous Next clarifying, cleansing, uplifting, focusing, invigorating, purifying Hyssop supports mental clarity, focus, and emotional uplift. Its fresh, herbaceous nature makes it helpful when feeling mentally heavy or stagnant. Hyssop is not recommended during pregnancy or for individuals with epilepsy. Symptoms cough, catarrh, mucus, bronchitis, asthma (traditional), colds, flu, sore throat, anxiety, nervous tension /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Throat Middle Note: No Rare Oil: Body System Support for: clear mind, reset, uplift, focus, mental overload, nervous tension, emotional clarity Tags: Respiratory, Nervous System Pregnancy Safe: Yes Baby Safe: No Shelf Life in Years: 3 Emotional / Nervous System Support for: Mental clarity support, Emotional reset, Focus support, respiratory clearing support, nervous system support DO NOT USE in: Pregnancy, Epilepsy Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Full Birth Chart Reading Your personal cosmic blueprint. A deeply personal, intuitive reading exploring the unique placement of the Sun, Moon, planets, and houses at the moment you were born. Gain spiritual insight into your gifts, challenges, and path to self-awareness. Birth Chart Reading What is a Birth Chart? Your birth chart is a cosmic snapshot of the sky at the moment you were born. It reveals your personality, relationships, challenges and soul purpose. What can you expect? Using your exact birth date, time and place, I create a full natal chart report in PDF format. You’ll gain deep insight into your soul’s design and guidance on living more in alignment with your true path. Benefits Discover your rising sign, moon & planetary influences Understand your unique soul blueprint Gain clarity on relationships, career & purpose Receive a personalised written PDF Prices Short Written PDF Report — £30 Full Natal Chart PDF Report — £50 Full Written PDF Report & Audio — £80 £ Birth Chart Reading (live session) — £120 Solar Return (Birthday Chart) — £70 Rush Delivery add on — £20 Social Media Book this reading Birth Chart Readings - Prices and information Full Birth Chart Reading Explore your soul's unique map. Your natal (birth) chart is a personalised map of the sky at the moment you were born, revealing the deeper patterns and energies you carry. This reading offers gentle, intuitive insight to help you understand your gifts, challenges, and life themes so you can work with them consciously. You’ll receive: ✅ Sun, Moon, and Rising sign interpretations ✅ Planetary placements and house themes ✅ Aspects and core lessons ✅ Reflection prompts and affirmations ✅ Tailored spiritual guidance in a compassionate tone Perfect for those seeking self-awareness and personal growth through astrology. Think of it as your cosmic blueprint. It’s not about predicting your future, but about understanding the deeper patterns and energies you carry so you can work with them consciously. A natal chart reading can help you: ✅ Understand your core personality and emotional needs ✅ Explore life themes and lessons ✅ Identify hidden gifts and challenges ✅ Support your spiritual growth and self-awareness At Swan Queen Tarot, your reading is offered with compassion, intuition, and the belief that True Power Lies Within. Prices Short Written PDF Report (800–1200 words. Sun, Moon, Rising, major themes) — £30 Full Natal Chart PDF Report (1500–2500 words. Complete chart analysis) — £50 Full Written PDF Report & Audio (Full report + 12–20 min audio) — £80 £ Birth Chart Reading (45–60 min live video/phone call with Q&A) — £120 Solar Return (Birthday Chart, your year ahead) — £70 Rush Delivery add-on — £20 ✨ Boundaries: This reading offers intuitive and spiritual guidance for self-reflection and personal growth. It does not predict your future or replace professional services such as therapy, counselling, or medical care. 🌙 Disclaimer: Swan Queen Tarot readings are for spiritual guidance and personal reflection only. They are not a substitute for professional, medical, psychological, legal, or financial advice or treatment. If you are experiencing distress or need professional help, please seek qualified providers who can support you appropriately. Book this reading Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜