Learn about Peppermint , botanical name Mentha piperita and the benifits of this essential oil, as well as helpful safety information < Back Peppermint Mentha piperita Previous Next refreshing, energising, focusing, cooling, clarifying, uplifting Peppermint supports focus, alertness, and mental clarity. Its cooling nature makes it useful for refreshing the mind and boosting energy. Peppermint may not be suitable for young children; avoid use near the face. External use only. Do not use undiluted; avoid eyes/mucous membranes; keep out of reach of children. If pregnant/nursing, have epilepsy/asthma, blood‑pressure irregularities, on medication, or have a skin condition, seek professional advice before use. Best avoided in facial massage. Do not use on children under 6 years old (per product safety guidance). Use caution around eyes; can be strongly cooling/irritant on sensitive skin. Symptoms headache, migraine, toothache, aching feet, rheumatism, neuralgia, muscular pains, painful periods, dry coughs, sinus congestion, asthma, bronchitis, pneumonia, tuberculosis, cholera, colic, cramps, dyspepsia, spastic colon, flatulence, nausea, skin irritation, itching, reduce the skin redness, dermatitis, acne, ringworm, scabies, pruritus, sunburn, inflammation, indigestion, constipation, diarrhoea, diverticulitis, food poisoning, gallstones, gastric ulcer, IBS, irritable bowel syndrome, liver problems, morning sickness, pregnancy sickness, overindulgence, detox, stomach pain, travel sickness, dandruff, head cold, scalp infection, aches and pains, debility, fibrosis, gout, sciatica, sprains, strains and swelling, catarrh, mucus, colds, coughs, flu, infections, fevers, rhinitis, sinusitis, tender breasts, engorged breasts, candida, irregular periods, labour, promotes lactation, menopause, ovulation pain, period pain, broken capillaries, cold sores, burning skin, shingles, skin congestion /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Third Eye Top Note: No Rare Oil: Body System Support for: refresh, focus, mental clarity, uplift Tags: nervous system, respiratory system, digestive system, skin, immune system Pregnancy Safe: No Baby Safe: No Shelf Life in Years: 4 Emotional / Nervous System Support for: Mental clarity & focus, Energy refresh, Head tension support DO NOT USE in: Pregnancy, Children, Avoid use on/near face/chest of infants and young children; avoid if reflux/GERD worsens; avoid before sleep if stimulating. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Tagetes , botanical name Tagetes minuta and the benifits of this essential oil, as well as helpful safety information < Back Tagetes Tagetes minuta Previous Next Antifungal, insect repellent, skin healing Tagetes is protective and cleansing, valued for its antifungal and insect-repelling qualities. It also supports skin repair and clarity. Tagetes may increase photosensitivity; avoid sun exposure on treated skin for 12 hours. It may also irritate sensitive skin, so dilute well. Symptoms fungal infection, athlete’s foot, nail fungus (traditional), insect bites, muscle aches (traditional), respiratory congestion (traditional) /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Solar Plexus Top Note: No Rare Oil: Body System Support for: clear stuck energy, reset, refresh mood, emotional heaviness, release Tags: Skin, Musculoskeletal, Respiratory Pregnancy Safe: Yes Baby Safe: No Shelf Life in Years: 2 Emotional / Nervous System Support for: Clearing & reset, Energy refresh, Focus support, cleansing support, fungal defence DO NOT USE in: Photosensitive, Skin (irritant) Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Eucalyptus Citriodora , botanical name Eucalyptus citriodora and the benifits of this essential oil, as well as helpful safety information < Back Eucalyptus Citriodora Eucalyptus citriodora Previous Next Anti-inflammatory, insect repellent, soothing Eucalyptus Citriodora is calming and cooling. It reduces inflammation, repels insects, and eases joint discomfort. Eucalyptus Citriodora may irritate sensitive skin; use with care and proper dilution. Avoid use near the face of young children. External use only. Do not use undiluted on the skin; avoid contact with eyes and mucous membranes. May cause irritation/sensitisation if oxidised; keep well‑stored and patch test. Use extra caution with infants/very young children; seek professional advice for children’s use. Consult a qualified practitioner if pregnant or nursing. Symptoms coughs, colds, flu, sore throat, gallstones, diarrhoea, fungal infections, acne, cold sores, pregnancy sickness, muscular problems and tension, aches and pains, arthritis, rheumatism, sprains, strains, stiffness, headache, migraine, neuralgia, respiratory infections, bronchitis, asthma, catarrh, mucus, fever, infections, poor circulation, fatigue, debility, anxiety, stress, tension, emotional exhaustion, insect bites, insect repellent, inflamed skin /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Solar Plexus Top Note: Yes Rare Oil: Body System Support for: calm alertness, soothe irritation, reset mood Tags: Respiratory, Skin, Immune, Circulatory, Nervous Pregnancy Safe: No Baby Safe: No Shelf Life in Years: 3 Emotional / Nervous System Support for: Muscle comfort support, Refresh & reset, Focus support DO NOT USE in: Children; Skin (sensitive), Avoid undiluted use; avoid use on infants/young children without professional guidance; avoid oxidised oil. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Essential Oils Safety Dilution guide for use at home and by industry. Essential Oil Safety & Dilution Guide Evidence-based guidance for home use and professional best practice Essential oils are highly concentrated plant extracts. Safe use depends on dilution, duration, frequency, individual sensitivity, and the specific oil being used. This guide follows dilution ranges commonly referenced by the Tisserand Institute and widely taught in professional aromatherapy training. It is intended for general topical (skin) use guidance, not medical treatment. Essential oils are powerful. Using them undiluted or at excessive strength increases the risk of: skin irritation sensitisation over time adverse reactions in babies and children Dilution reduces risk while still allowing the oil’s aroma and supportive properties to be experienced. Recommended topical dilution ranges (by age) These ranges are general guidelines, not fixed rules. Some oils require lower limits, and some should be avoided entirely for certain individuals. Babies & children 0–3 months: 0.1–0.2% 3–24 months: 0.25–0.5% 2–6 years: 1–2% 6–15 years: 1.5–3% Adults 15+ years: 2.5–5% When in doubt, use the lowest dilution, use it less often, and observe the response. What “dilution” actually means Dilution refers to mixing essential oil into a carrier oil such as: sweet almond jojoba grapeseed fractionated coconut oil Lower dilutions = fewer drops of essential oil per amount of carrier oil. For babies and young children, very small amounts are appropriate. Stronger does not mean better. Patch testing (recommended) Before wider use, especially with a new oil: Apply a small amount of the diluted oil to the inner forearm Cover and leave for 24 hours Do not use if redness, itching, or irritation occurs Duration & frequency How often and how long an oil is used matters just as much as strength. Good practice includes: short periods of use breaks between applications avoiding “all day, every day” routines — especially for children Oils with special considerations Some essential oils have additional safety notes due to: skin sensitisation potential phototoxicity (sun sensitivity) stimulation effects These oils often require: lower maximum dilutions shorter duration of use or complete avoidance for certain age groups Always check individual oil guidance rather than assuming all oils behave the same way. Pregnancy & breastfeeding If you are pregnant, trying to conceive, or breastfeeding: use lower dilutions avoid prolonged or frequent use seek guidance from a qualified professional if unsure Peppermint & breastfeeding Professional safety discussions note that peppermint oil may reduce milk supply for some breastfeeding mothers. A cautious approach is to avoid peppermint or use it sparingly if supply is a concern. When to seek professional advice Extra care is advised if: the user is pregnant or breastfeeding the oil is being used on babies or young children there is a history of asthma, epilepsy, or skin conditions regular medication is being taken the oil is being used repeatedly or long-term Final note Essential oils are best used as supportive, aromatic companions, not as replacements for medical care. Responsible use prioritises safety, moderation, and informed choice. Important This information is provided for educational purposes only and is not intended to diagnose, treat, or cure any condition. If you have health concerns or are unsure about safe use, consult a qualified healthcare professional or trained aromatherapist. Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Lemon , botanical name Citrus limon and the benifits of this essential oil, as well as helpful safety information < Back Lemon Citrus limon Previous Next uplifting, cleansing, brightening, clarifying, refreshing, energising Lemon supports mental clarity, emotional uplift, and a refreshed mindset. Its clean citrus aroma makes it ideal for encouraging focus and lightness. Lemon may increase photosensitivity; avoid sun exposure on treated skin for 12 hours. Phototoxic when cold‑pressed: avoid UV/sun exposure on treated skin for 12 hours. External use only; do not use undiluted; avoid contact with eyes. Symptoms Cellulite, acne, fatigue, digestive sluggishness, anxiety, stress, tension, depression, emotional exhaustion, lethargy, poor concentration, mental fatigue, poor circulation, sluggish lymph, fluid retention, oedema, poor appetite, nausea, indigestion, respiratory infections, colds, sore throat, oily skin, congested skin, dull skin, headache, debility /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Third Eye Top Note: Yes Rare Oil: Body System Support for: clarity, mood-lift, mental refresh, focus Tags: Digestive, Lymphatic, Circulatory, Skin, Nervous system, Immune Pregnancy Safe: No Baby Safe: Yes Shelf Life in Years: 2 Emotional / Nervous System Support for: Mental clarity support, Emotional uplift, Freshening & purification DO NOT USE in: Photosensitive, Avoid sun/UV exposure after topical use (cold‑pressed); avoid undiluted use; avoid oxidised oil. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

My Tarot readings are intuitive, warm, and personal. They're not about predicting your fate in stone, but about holding a caring, honest space where you can gain clarity, insight, and confidence in your own choices. Live Video Call via WhatsApp, Facebook Messenger, or FaceTime (iPhone users). Voice Call via WhatsApp, Facebook Messenger, or Phone. Within 15 minutes of Cramlington, Northumberland, by appointment Tarot Readings & Spiritual Guidance What is Tarot? Tarot is a mirror for the soul — offering guidance, clarity and insight into life’s questions. Each reading helps you connect with your inner wisdom so you can make empowered choices. What can you expect? I use intuitive tarot reading combined with spiritual guidance to shine a light on the path ahead. Whether you’re seeking clarity around love, career, family or your soul’s direction, the cards reveal what’s most important right now. Benefits Gain clarity on life’s challenges Explore love, career, family & spiritual growth Receive intuitive guidance for next steps Feel supported and reassured Prices - Telephone/Online readings 20 minutes — £17 40 minutes — £26 60 minutes — £35 Are you feeling stuck or uncertain? A tarot reading can help to provide the clarity you need to move forward. My personalised spreads are designed to give you the spiritual guidance you seek through the ancient practice using tarot & oracle cards, with the assistance of my spirit guides. Whether you're looking for insight into your love life, career, or any other area of your life, I'm here to help. With over 20 years of experience as a tarot reader and 120 decks at my disposal, I'm sure I can lay my hands on the deck that's calling for you! Check out my current Tarot readings and prices below! Book now Social Media Tarot & Oracle Readings - Prices and information True Power Lies Within. ✨ My Tarot readings are intuitive, warm, and personal. They're not about predicting your fate in stone, but about holding a caring, honest space where you can gain clarity, insight, and confidence in your own choices. I use Tarot as a reflective, spiritual tool to explore the energy around you, the patterns at play, and the guidance available to help you move forward with greater awareness and self-trust. 🌿 ✨ How You’ll Receive Your Reading: ✅ Live Video Call via WhatsApp, Facebook Messenger, or FaceTime (iPhone users) ✅ Voice Call via WhatsApp, Facebook Messenger, or Phone ✅ In-Person (within 15 minutes of Cramlington, Northumberland—by arrangement) ✅ All sessions are by prior booking only. 🌙 ✨ My Reading Style: ✅ Gentle and supportive ✅ Honest but compassionate ✅ Empowering and practical ✅ Focused on helping you see your own strength and wisdom ✨ Many clients find that a reading not only offers new insight but confirms something they already felt or knew deep down. My goal is to help you trust your own intuition, see the energy around you more clearly, and move forward with clarity and confidence. My Tarot Reading Options... Reading Type: Clarity Tarot Reading Duration: 20 minutes Price: £17 ✨ Quick, focused guidance for one clear question. Perfect for getting fast, direct insight when you have something on your heart that needs an answer. ⭐ Examples: ✔️ “How does my person feel about me?” ✔️ “What guidance do I need for today?” ✅ Delivered via Phone or Video Call. ✅ Duration: ~20 minutes - £17 Reading Type: In-Depth Tarot Guidance Duration: 40 minutes Price: £26 Need More time to explore your question with care. 🌙 Ideal for complex situations or understanding the deeper energies at play. ⭐ Question Examples: ✔️ “Why do I keep repeating this pattern?” ✔️ “What is blocking me right now?” ✅ Delivered via Phone or Video Call. ✅ Duration: ~40 minutes. Reading Type: Deep-Dive Tarot Reading Duration: 60 minutes Price: £35 ✨ A full hour of soulful, intuitive guidance. 🌙 Best for multiple questions, deeper reflection, or big life decisions. ⭐ Question Examples: ✔️ Complex relationship dynamics ✔️ Career or life path insight ✔️ Spiritual growth and healing work ✅ Delivered via Phone or Video Call. ✅ Duration: ~60 minutes. Reading Type: Singles’ Love Insight Reading Duration: 20–30 min Price: £20 ✨ For singles wanting clarity about future love. 🌙 Explore the energy surrounding new love or soulmate connections in the next 6–12 months. ⭐ Examples: ✔️ “Will I meet someone soon?” ✔️ “What do I need to know about love ahead?” ✅ Delivered via Video Call. ✅ Duration: ~20–30 minutes. Reading Type: Twin Flame / Soulmate Connection Reading Duration: 30-60 min Price: £40 ✨ For deep, emotional guidance on soul connections. 🌙 Ideal for exploring the energy between you and a specific person, including Twin Flame or Soulmate dynamics. ✅ Includes specialist Twin Flame/Soulmate Tarot decks. ⭐ Explores: ✔️ Emotional blockages ✔️ Spiritual lessons ✔️ Navigating separation or reunion ✅ Delivered via Video Call. ✅ Duration: 30–60 minutes. 🌿 ✨ In-Person Readings (Local Service): Reading Type: Face-to-Face Tarot Reading Duration: 20-40 min Price: £35 Great for local clients who prefer a face-to-face style reading. ✅ Available within Northumberland - (Only available in Northumberland, Newcastle Upon Tyne, Gateshead, Durham and Tynemouth) ✅ Travel beyond this range may include an extra fee—please ask when booking. ✨ Personal, caring, and deeply intuitive. Reading Type: Group & Party Booking Duration: 30–60 minutes per person Group size: 3–6 people (Min charge 3 people, max group size 6) Standard price: £30 per person. ✨ Perfect for spiritual evenings, hen parties, birthdays, or small group events. ✅ Special host gift: Free 20 follow-up remote reading - if you organise a party of 5 (including yourself). ✅ Held at your chosen venue within a reasonable travel distance of Cramlington. 🌟 ✨ Booking & Contact Information: ✨ I warmly invite you to book online, and I'll be in touch within 24 hours to arrange a date, or get in touch to arrange dates before booking your reading. I try wherever possible to accommodate your preferred dates and times, but please understand that my diary changes by the moment. ✅ You can contact me via WhatsApp, Facebook Messenger, Instagram DM, TikTok (where available), or text message. ✅ These channels are for booking enquiries and communication only. ✅ I will always confirm your booking personally to make sure everything is clear, comfortable, and easy for you. ✅ All readings are by appointment only. 🌿 ✨ Boundaries & Disclaimer: ✨ All readings are offered in a warm, non-judgemental, supportive space. ✨ These sessions are for spiritual guidance, personal reflection, and entertainment purposes only. ✨ They are not a substitute for professional medical, legal, financial, or mental health advice. ✨ You remain responsible for your own choices and actions at all times. Book this reading Book this reading Book this reading Book this reading Book this reading Book this reading Book a reading Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Lime , botanical name Citrus aurantiifolia and the benifits of this essential oil, as well as helpful safety information < Back Lime Citrus aurantiifolia Previous Next uplifting, zesty, refreshing, energising, brightening, cleansing Lime supports emotional freshness and renewed energy. Its zesty aroma makes it useful for lifting the mood and restoring enthusiasm. Lime may increase photosensitivity; avoid sun exposure on treated skin for 12 hours. Symptoms acne, oily skin, congested skin, dull skin, cellulite, sluggish lymph, colds, flu, sore throat, fatigue, low mood, stress /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Solar Plexus Top Note: Yes Rare Oil: Body System Support for: playful uplift, refresh, clear heaviness, low mood, apathy, emotional refresh, cheerfulness Tags: Skin, Lymphatic, Immune, Nervous System Pregnancy Safe: No Baby Safe: Yes Shelf Life in Years: 2 Emotional / Nervous System Support for: Emotional refresh, Energy & vitality, Motivation support, uplift support, lymphatic drainage support DO NOT USE in: Photosensitive Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Nutmeg , botanical name Myristica fragrans and the benifits of this essential oil, as well as helpful safety information < Back Nutmeg Myristica fragrans Previous Next warming, comforting, grounding, uplifting, motivating, cosy Nutmeg supports emotional warmth and motivation. Its comforting nature makes it useful when energy or confidence feels low. Nutmeg should be used in low dilution; avoid prolonged use due to its potency. Symptoms muscle aches, arthritis, rheumatism, cramps, digestive upset, nausea, indigestion, flatulence, fatigue, low mood /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Solar Plexus Base Note: No Rare Oil: Body System Support for: comfort, courage, warmth, motivation, mental fatigue, emotional dullness, grounding Tags: Musculoskeletal, Digestive, Nervous System Pregnancy Safe: No Baby Safe: Yes Shelf Life in Years: 5 Emotional / Nervous System Support for: Warmth & motivation, Energy support, Emotional comfort, warming support, muscular comfort DO NOT USE in: Pregnancy Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Clove Bud , botanical name Eugenia caryophyllus and the benifits of this essential oil, as well as helpful safety information < Back Clove Bud Eugenia caryophyllus Previous Next Antimicrobial, warming, pain relief Clove Bud is powerful and protective. It's antimicrobial, warming, and relieves toothache or muscle tension while energising the mind. Clove Bud can be strongly irritating; always dilute well and avoid use on sensitive skin. Use with care during pregnancy. Symptoms toothache, gum infection, mouth infection, sore throat, colds, flu, infections, fatigue, muscle aches, rheumatism, poor circulation /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Solar Plexus Base Note: No Rare Oil: Body System Support for: strength, courage, energising, steadies fear, mental fatigue, emotional coldness, lack of motivation, anti-worry Tags: Immune, Digestive, Musculoskeletal, Oral Health Pregnancy Safe: No Baby Safe: No Shelf Life in Years: 4 Emotional / Nervous System Support for: Warmth & vitality support, Circulatory comfort, Motivation support, immune defence support, circulation support DO NOT USE in: Skin (irritant), Anticoagulants Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Grapefruit , botanical name Citrus paradisi and the benifits of this essential oil, as well as helpful safety information < Back Grapefruit Citrus paradisi Previous Next uplifting, brightening, refreshing, mood-lightening, cleansing, energising Grapefruit supports uplifted mood, emotional lightness, and a refreshed outlook. Its bright citrus aroma makes it especially useful for boosting energy and positivity. Grapefruit may increase photosensitivity; avoid direct sunlight on treated skin for 12 hours. Phototoxic when cold‑pressed: avoid UV/sun exposure on treated skin for 12 hours. External use only; do not use undiluted; avoid contact with eyes. Symptoms Cellulite, oedema, obesity, poor circulation, fatigue, depression, postnatal depression, after miscarriage, acne, boils, seborrhoea, skin congestion, PMS, PMT, pregnancy constipation, anxiety, stress, tension, emotional exhaustion, lethargy, poor concentration, low mood, sluggish lymph, fluid retention, cellulite, digestive sluggishness, poor appetite, nausea, indigestion, oily skin, congested skin, dull skin, headache, debility /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Solar Plexus Top Note: Yes Rare Oil: Body System Support for: mood-lift, lightness, optimism, refresh Tags: Lymphatic, Digestive, Nervous system, Circulatory, Metabolic, Skin, Immune, Reproductive Pregnancy Safe: No Baby Safe: Yes Shelf Life in Years: 2 Emotional / Nervous System Support for: Mood-lift support, Energy & vitality, Emotional refresh DO NOT USE in: Photosensitive, Avoid sun/UV exposure after topical use (cold‑pressed); avoid undiluted use; avoid oxidised oil. Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Tolu Balsam , botanical name Myroxylon balsamum and the benifits of this essential oil, as well as helpful safety information < Back Tolu Balsam Myroxylon balsamum Previous Next Comforting, warming, skin soothing Tolu Balsam is rich and sweet, offering comfort to the heart. It soothes the skin, warms the body, and nurtures emotional balance. Tolu Balsam may cause skin sensitivity; use with care and proper dilution. Avoid use if you have known fragrance or resin sensitivities. Symptoms cough, bronchitis, catarrh, sore throat, dry skin, cracked skin, eczema (traditional) /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Heart Base Note: No Rare Oil: Body System Support for: comfort, soothe, reassurance, emotional warmth Tags: Respiratory, Skin Pregnancy Safe: No Baby Safe: No Shelf Life in Years: 5 Emotional / Nervous System Support for: Emotional comfort, Skin comfort, Nurturing care DO NOT USE in: Skin (sensitive), Resin sensitivity Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜

Learn about Helichrysum , botanical name Helichrysum italicum and the benifits of this essential oil, as well as helpful safety information < Back Helichrysum Helichrysum italicum Previous Next soothing, comforting, restorative, emotionally supportive, gentle, calming Helichrysum supports emotional comfort and gentle restoration. Its soothing nature makes it valuable during periods of emotional sensitivity or recovery. Helichrysum is generally well tolerated. Use with care if on blood-thinning medication. Symptoms bruises, swelling, sprains, strains, scars, wound support, eczema, dermatitis, inflammation, cough, catarrh, sinus congestion /essential-oil-safety-guide 🌿 Essential Oils Information & Safety Disclaimer The information provided within this resource is intended for educational and informational purposes only. It reflects traditional aromatherapy knowledge, professional training materials, and reference sources commonly used within holistic and complementary therapy practice. This content is not intended to diagnose, treat, cure, or prevent any disease, nor should it be considered medical advice. Essential oils are not a substitute for professional medical care, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical condition, medication use, pregnancy, or ongoing health concerns. While care has been taken to present information accurately and responsibly, individual responses to essential oils may vary. Essential oils are highly concentrated substances and must always be used appropriately and diluted correctly. Some oils may be unsuitable for certain individuals, including but not limited to pregnant or breastfeeding persons, children, those with epilepsy, asthma, allergies, sensitive skin, or those taking prescription medication. Users are responsible for ensuring oils are used safely and appropriately. A patch test is recommended prior to topical use. Internal use of essential oils is not advised unless under the guidance of a suitably qualified professional. The creator of this resource accepts no liability for misuse, adverse reactions, or outcomes resulting from the application of information contained herein. Use of essential oils is undertaken at the user’s own discretion and risk. This resource is designed to support informed, professional, and mindful use of essential oils within the scope of complementary and holistic practice. Primary Chakra: Heart Middle Note: Yes Rare Oil: Body System Support for: comfort, gentle support, soften emotional pain, emotional healing, old wounds, reassurance, calm Tags: Skin, Musculoskeletal, Respiratory, Circulatory Pregnancy Safe: Yes Baby Safe: Yes Shelf Life in Years: 6 Emotional / Nervous System Support for: Emotional comfort support, Recovery periods, Gentle care, tissue repair support, circulatory support DO NOT USE in: Pregnancy (use with care) Babies & Children: Avoid oils contraindicated in babies and children. See full safety guide for details. Avoid oils contraindicated in pregnancy. See full safety guide for details. Safety Guide Ready to start your healing journey? Email: Rhondalargeholistics@gmail.com Tel: 07498947387 Rhonda Large Holistics Blyth, Northumberland · Serving Northumberland & surrounding areas I can't wait to meet you 💜